What to eat to treat rheumatoid disease

Rheumatoid disease is quite harmful and often leads to rheumatoid arthritis, causing mobility problems and having a great impact on the body's internal organs. You should pay attention to good conditioning and strengthen dietary adjustments. You can eat some foods such as chicken stewed with old mulberry branches and papaya porridge, which have the effects of warming the meridians and dispersing cold, clearing away heat and removing dampness. You can eat some fish oil appropriately and eat more foods with bactericidal effects.

1. Chicken stewed with old mulberry branches

Ingredients: 60g old mulberry branches, 1 hen weighing about 500g.

Old mulberry twig stewed chicken

Preparation method: Add appropriate amount of water to old mulberry branches and chicken to make soup, season with a little salt, drink the soup and eat the meat.

Efficacy: It can warm the meridians and dispel cold, clear away heat and remove dampness.

2. Papaya porridge

Ingredients: 4 papayas, 1 kg white honey.

How to make papaya porridge

Preparation: Steam the papaya, peel it, and grind it into a paste. Add 1 kg of refined white honey. Mix the two ingredients evenly and put them into a clean porcelain container. Mix 1-2 spoons with boiling water and drink every morning.

Efficacy: Relieve numbness and relieve pain.

3. Papaya health porridge

Ingredients: 10g papaya, 30g coix seeds, 30g rice.

Preparation method: Put papaya, coix seeds and rice into a pot, add appropriate amount of cold water, boil over high heat, then simmer over low heat until the coix seeds are soft and ready to eat. Those who like to eat sweets can add 1 spoon of white sugar. Patients with rheumatism should eat it daily or every other day.

Efficacy: Papaya can remove dampness and reduce swelling, so eating more of it is beneficial for the treatment of rheumatoid joints and can have an analgesic effect.

4. Eat more fish oil

Although patients with rheumatoid arthritis need to strictly control their fat intake, because the fat in the meat will stimulate the inflammatory mediators and cause them to be continuously released, causing the patient's condition to worsen. However, fish oil can slowly dissipate the patient's joint inflammation, thus playing a particularly good anti-inflammatory effect. Therefore, patients with rheumatoid arthritis also need to eat more sardines, tuna, mackerel, etc., which will help the patient's physical recovery.

5. Eat more antibacterial foods

Secondly, patients also need to eat more foods that can kill bacteria and disinfect, such as garlic and ginger. Because these foods have good antioxidant properties and anti-inflammatory and bactericidal effects, patients can eat them in moderation every day. However, foods that may affect the stability of the patient's immune function must be eaten less, especially spicy foods or seafood, which will irritate already damaged joints and aggravate the condition.