If you always sweat under your nose, from the perspective of traditional Chinese medicine, this is related to dampness and heat in the spleen and stomach. This is a sign of poor physical constitution. Lack of rest and frequent overeating in daily life may cause such symptoms. If you exercise less and have poor sleep, this may also cause such symptoms. At this time, you must first regulate and improve your diet. Moderate exercise is also beneficial. Sweating under the nose Excessive sweating on the head. If excessive sweating on the head and face occurs after overeating, and at the same time you feel upper abdominal distension, thirst, and loss of appetite, it is mostly due to food accumulation, which can be relieved by reducing the amount of food intake, eating a light diet, or taking some digestive medicine. If accompanied by heavy and weak limbs, stomach bloating and discomfort, nausea, fever, and thick, yellow and greasy tongue coating, it is a manifestation of damp heat in the spleen and stomach, and you should pay attention to a light diet. Chinese medicine cannot be taken casually, it must be used for the right symptoms. If Guipi Pills have no effect, don't take them. It is best if the medicine is prescribed by a doctor after examination. Even if it works, stop taking it immediately. Causes of damp-heat in the spleen and stomach First: External invasion Due to the invasion of internal and external evils, dampness or dryness can easily enter the body and invade our spleen and stomach. Dampness is most likely to harm our spleen, while dryness and heat are most likely to harm our intestines and stomach. When the external wind-cold and internal dampness combine, damp heat can easily occur, which can affect the lungs and cause chest tightness and cough. Second: Unscientific diet Studies have found that excessive eating is the most common cause of damage to the spleen and stomach. It is recorded in many famous Chinese medical books that if you double your food intake, the damage to your spleen and stomach will also double. If you like to drink alcohol, eat too much, or eat too greasy and unclean food, or have an irregular diet, these can easily damage your spleen and stomach, leading to qi stagnation and food stagnation. These conditions will cause the body to become hot, which will lead to problems of damp heat. Alcohol itself is hot and has a damp texture. If there is qi stagnation in the body, it will lead to an aggravation of moisture in the body, thus generating dampness and heat. Many unscientific eating habits will lead to dampness and heat in the spleen and stomach. Third: Mood problems The quality of your mood is directly related to your physical health. If you are in a bad mood, it will lead to worries and depression in your heart, and your health will get worse and worse. Excessive worry can lead to a bad mood, which seriously affects the liver's function of dispersing energy. The liver's function of dispersing and discharging is the most important key factor in regulating the spleen's function. If the liver, spleen and stomach are out of regulation, the flow of Qi in the body will be blocked, gastrointestinal function will decline, and dampness and heat will easily occur in the body. |
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