What foods should you eat to sober up after being drunk?

Drinking is often involved in meals and social gatherings, so getting drunk has become a common occurrence. When eating to sober up effectively after getting drunk, you should pay attention to certain methods, such as eating mung beans or sugarcane, or eating salt, which are all relatively effective.

1. Misunderstanding of wine method: using milk and tea.

Milk and its related products are rich in a component called protein. When combined with alcohol, it damages the elastic tissue of blood vessels, making it easier for lipid substances, especially cholesterol, to deposit on the blood vessel walls, thereby gradually blocking the blood vessels and eventually leading to arteriosclerosis.

2. The therine in tea will stimulate the kidneys and accelerate the diuretic effect. Due to the rapid water excretion, acetaldehyde that has not had time to be completely oxidized and decomposed will be introduced into the kidneys prematurely, stimulating the kidneys. The kidneys are doubly stimulated by tea and acetaldehyde, causing excessive urination, which overloads the kidneys and causes harmful substances to deposit in the kidneys to produce stones.

3. Ten hangover remedies:

Mung beans can relieve hangover. Take an appropriate amount of mung beans, wash them with warm water, mash them, and take them with boiled water or boil them into soup.

Sugarcane hangover relief: Peel 1 piece of sugarcane and squeeze the juice to drink.

Salt can help to sober you up and drinking too much can cause pleural discomfort. You can add a little salt to boiled water, drink it, and you will sober up immediately.

Citrus peel can relieve hangover. Bake the citrus peel dry, grind it into powder, add 1.5 grams of salt, and cook it into soup.

White radish can relieve hangover. Mash 1 kg of white radish into a paste and take the juice in several doses. You can also add an appropriate amount of brown sugar to white radish juice and drink it. You can also eat raw radish.

Fresh oranges can help to sober up. Take 3-5 fresh oranges (fresh tangerines are also fine), squeeze them into juice and drink, or eat them.

Olives can help to sober up. Take 10 olives, remove the flesh and fry it before drinking.

Sweet potato can help to relieve hangover. Chop the raw sweet potato into pieces, add appropriate amount of white sugar, stir and drink.

Fresh lotus root can relieve hangover. Wash the fresh lotus root, mash it into lotus root paste, and drink the juice.

Eating raw pears or drinking pear juice can help sober you up.