What are the symptoms and treatments of sinusitis

Because of changes in our living environment, changes in the air and the influence of various external allergic factors, our body organs have some reactions. Many of these sinusitis are caused by allergic substances. Although sinusitis is a relatively common allergic disease, it can cause a lot of trouble to patients. Now let’s learn about the symptoms and treatments of sinusitis.

What are the symptoms of sinusitis?

1. Frequent sneezing. Sneezing occurs frequently at any time, and 3 or 4 times in a row. You will sneeze regardless of whether you encounter irritating or mild odors. A little air conditioning is also good.

2. Poor sense of smell . Others smelled the odor, but I didn't. In severe winters, it often has a nasal sound. Sometimes it's not very obvious.

3. Frequent nasal congestion. Sometimes it's just one nose, sometimes it's alternating sides. Woke up in the morning with a bad smell in mouth. In severe cases, there will be headache, dizziness and general weakness.

How to treat sinusitis

1. Rinse your nasal cavity with cold water. This method is convenient and practical, and is very effective in relieving nasal discharge.

2. Exercise appropriately. I recommend jogging. I go to the park near my home and jog for 40 minutes every morning, and it’s best if I can sweat a little.

3. Shorten the time you spend on the computer. Speaking of computers, I can say that my rhinitis was caused by the fact that my previous workplace was small and had many computers. There is a layer of dust on the computer, and if it is not cleaned for a long time, it will cause damage to the nasal cavity. It's a good idea to place a beautiful dust-absorbing plant next to your computer.

4. Add or remove clothes in time. It is necessary for people with rhinitis to pay attention to weather changes and add or remove clothes in time. Try not to catch a cold, as it will make your condition worse.