What are the treatment methods for lung, spleen and kidney deficiency

Nowadays, people live a fast-paced life, with high pressure and irregular lifestyle. They often stay up late, resulting in lack of sleep. At the same time, they also lack exercise. This situation for a long time will cause certain damage to the body. In traditional Chinese medicine theory, there are the concepts of kidney deficiency, lung deficiency and spleen deficiency. Everyone's physique is different and one of these conditions may occur, or all three may exist at the same time. Now let's talk about how to regulate lung, spleen and kidney deficiency.

1. Self-treatment of kidney deficiency

If kidney deficiency causes fear of cold, it is kidney yang deficiency; if fear of heat, it is kidney yin deficiency. The simplest self-treatment for kidney yang deficiency is to make homemade powdered ginger tea. "Powder" refers to Panax notoginseng, which is American ginseng, a raw material that can supplement adrenal hormones; "ginger" refers to fresh ginger, which can warm the middle and dispel cold, promote blood circulation, and enhance the effect of "ginseng". Although the formula is simple, the effect is great. However, the preparation method is very particular, and if it is done wrong, there will be no effect.

Put the ginger paste into boiling water. When the water boils again, stir in half the amount of ginseng powder. Turn off the heat and cover for half an hour. Drink it in several times in the morning.

2. Self-treatment of lung deficiency

According to traditional Chinese medicine, the lungs control the skin and hair. All allergies, whether respiratory or skin, fall under the jurisdiction of the lungs in traditional Chinese medicine. Clinically, the majority of allergic patients are caused by lung deficiency and coldness. For these patients, regardless of skin allergies, nasal allergies, or asthma, Sanfutie therapy can be used.

"Sanfutie" is to apply ginger paste, asarum, gansui, white mustard and other strong pungent and hot traditional Chinese medicine powder pastes such as those that can expel phlegm and cold to the lung shu, gaohuang, fengmen and dazhui acupoints three times every ten days during the hottest days of the year. It is best to allow blisters to form locally to achieve the maximum effect of boosting yang energy.

3. Self-treatment of spleen deficiency

What Chinese medicine calls spleen deficiency, dampness stagnation in the middle burner, and dysfunction of transportation and transformation are actually the same thing. In natural medicine, problems such as insufficient stomach acid, indigestion, imbalance of small intestinal flora, chronic food allergies, and intestinal motility disorders are actually all connected, and the symptoms are related to each other. No matter how they are formed or how they are transformed, the treatment methods are actually nothing more than: supplementing beneficial intestinal bacteria, supplementing water-soluble fiber, supplementing water, supplementing gastric acid, and supplementing digestive enzymes.