Several methods of dietary therapy for kidney deficiency, you should collect them!

Kidney deficiency has now attracted people's attention. Kidney deficiency may lead to decreased body immunity and some other diseases. When symptoms of kidney deficiency appear, many people will choose to go to the hospital for examination and receive treatment according to different situations. Timely treatment is the best choice when kidney deficiency is discovered. Of course, you can also use dietary therapy to treat the symptoms of kidney deficiency in your life. The following are the methods of dietary therapy for kidney deficiency.

1: Lamb stew with ginger and aconite

Take 150 grams of ginger, 25 grams of cooked aconite, and 250-500 grams of lean mutton. Wash and peel the ginger, wash and cut the mutton into pieces, put them in the pot with the aconite, add oil, and then add appropriate amount of sugar. Stew it over low heat, add salt to taste when the meat is tender, eat the meat and drink the soup, and eat as much ginger as possible. Aconite is a famous medicine for nourishing the kidney and strengthening yang, while mutton nourishes the middle and replenishes qi. This recipe is effective for kidney yang deficiency.

2: Nine-fragrant insect powder

Ingredients: Nine-scented insects

Preparation method: Roast the nine-scented insect until cooked, grind it into fine powder, and take it twice a day, 3 grams each time, on an empty stomach.

Efficacy: Abnormal semen and frequent urination caused by kidney deficiency.

3: Cordyceps and Chinese yam duck soup

15 grams of Cordyceps, 20 grams of Chinese yam, and a duck. Put the duck, cordyceps and Chinese yam into the pot and stew them until cooked, then add some seasoning. Can be consumed once or twice a week.

Efficacy: Nourishes yin and tonifies the kidney. Suitable for insomnia, tinnitus, back and knee pain, dry mouth and throat, etc. caused by insufficient kidney yin.

4: Kidney stew with fennel

Take 20 grams of fennel, a pair of pork kidneys, and appropriate amounts of onion, ginger, salt and wine. Preparation method: First wash the pork kidney (i.e. pig kidney), make a cut in the concave part, and put fennel and salt into the cut of the pork kidney. After sewing the incision with white thread, put it in a pot, add appropriate amounts of onion, ginger, wine and water, simmer it over low heat and then eat. This method is suitable for low back pain caused by kidney deficiency with a focus on kidney yang deficiency.

5. Chinese Yam Porridge with Chinese Wolfberry

Take 20 grams of raw Rehmannia root, 50 grams each of yam and wolfberry, and 100 grams of rice. Preparation method: Chop the raw Rehmannia root, mash the yam, put them together with wolfberry and rice in a pot, add appropriate amount of water and cook porridge, and eat it instead of breakfast. Once a day. This method is suitable for low back pain caused by kidney deficiency with a focus on kidney yin deficiency.

6: Eucommia ulmoides kidney

Take 15 grams each of Eucommia ulmoides and Chuanduan, a pair of pork kidneys, 25 ml of white wine, and appropriate amounts of onion, MSG, soy sauce, garlic, ginger, salt, and sugar. Preparation method: First wash the pork kidney, cut it into kidney pieces and put it in a bowl, add sugar, salt and wine; separately, fry Eucommia ulmoides and Chuanduan to get the thick juice and add it to the kidney pieces. Heat the pan over high heat, pour in the kidney and stir-fry quickly, then add seasonings and serve. Once a day.