What are the methods to prevent tongue inflammation

Many modern experts and professors emphasize that the daily diet should be as light as possible and that one should eat more fruits and vegetables. However, many people now like to eat food with stronger flavors, such as strong salt and spiciness. Therefore, many young people have acne on their faces and blisters on their mouths and tongues, which may actually cause tongue inflammation, which can actually greatly affect our lives.

Tongue inflammation:

Glossitis refers to various diseases of the tongue. The tongue is a special part of the human body. Changes in tongue quality and tongue coating can often reflect changes in internal organ function, so it plays a very important role in Chinese medicine diagnosis. In fact, the tongue itself can also develop various diseases, the most common of which are tongue bites, burns, ulcers, tumors, etc. There are also some special tongue diseases that are caused by developmental defects or certain special reasons, and clinicians should pay attention to identifying them.

Causes of tongue inflammation:

Glossitis is an oral manifestation of some systemic diseases and is clinically common in patients with anemia (including pernicious anemia and iron deficiency anemia), riboflavin deficiency, malabsorption syndrome, heart failure, and menopausal syndrome in women. In recent years, the widespread use or abuse of antibiotics has caused the normal intestinal flora to be disturbed, leading to insufficient riboflavin production, and thus it is not uncommon for diseases to occur.

How to prevent glossitis:

1. Maintain oral hygiene. After meals, you must rinse your mouth with clean water. You must place the tip of your tongue against the lingual side of the lower front teeth, so that the back of the tongue arches upward to expand the fissure and help rinse away the residues trapped inside.

2. During inflammation, it can be used as an anti-inflammatory and antiseptic gargle.

3. Take antibiotics orally and apply cod liver oil emulsion topically in case of secondary infection.

4. Oral administration of Huanglian sugar can also reduce inflammation and relieve pain.

5. You can also go to the hospital's oral department to remove the epithelium in the fissure and suture it.

6. Taking VB and zinc also has a certain effect