Does sour plum soup relieve internal heat?

Female friends have no resistance to all kinds of drinks, especially milk tea, sour plum soup, coffee, etc. All kinds of sweet-tasting foods and drinks are female friends' favorites. Many Sichuan hotpot restaurants will proactively give customers a pot of sour plum soup, because Sichuan hotpot is mainly spicy and sour plum soup can help people relieve the greasiness. If you get a sour fever from eating Sichuan hotpot, can you drink sour plum soup to relieve it?

1. Will drinking sour plum soup cause internal heat?

Sour plum soup is a very popular drink in summer. Some people worry that drinking sour plum soup will make people get angry. Do you think this is true or false? Will drinking sour plum soup make people get angry? Of course not. Sour plum soup is a good drink for cooling off, clearing away heat and reducing internal heat. It is one of the very refreshing drinks in summer. Of course, many people may not agree or understand it. Then follow the editor to see the benefits of drinking sour plum soup, so that you will be more transparent!

2. What are the benefits of drinking sour plum soup

From the perspective of traditional Chinese medicine, sour taste enters the liver. People with poor liver function can eat more acidic foods. For example, people with excessive liver fire should eat more sour plums. It can not only calm liver fire, but also help the spleen and stomach digest and nourish the liver. In addition, sour plums are natural throat lozenges that can gently moisturize the inflamed throat and relieve pain.

When you feel tired in summer, drinking a cup of sour plum soup can be a good way to refresh yourself and revitalize your muscles and vascular tissues. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, which can not only promote the production of body fluids and quench thirst, but also prevent motion sickness when traveling, or help sober you up after drinking too much.

It is very rich in organic acids, such as citric acid, malic acid, etc. Among them, there is a special citric acid that can effectively inhibit lactic acid and expel harmful substances that cause blood vessel aging. Excessive lactic acid content in the body is an important cause of fatigue.

3. Tips for drinking more sour plum soup

1. Causes spleen and stomach deficiency and coldness

Sour plum soup is a cold drink. Eating too much cold food will damage the spleen and stomach, especially for people with cold constitution or women during menstruation. Drinking a lot of sour plum soup can aggravate the coldness of the spleen and stomach, causing diarrhea, abdominal distension, abdominal pain and other symptoms, and will also aggravate uterine cold and dysmenorrhea.

2. Cause gastrointestinal ulcers

The content of plant acid in sour plum soup is extremely high, and it can irritate the gastrointestinal tract. Drinking it in moderation can promote gastric acid secretion and enhance digestive function, but drinking it in large quantities can easily lead to excessive gastric acid. In mild cases, it can cause gastric acid and reduced digestive function, while in severe cases, gastrointestinal ulcers may occur.