Tinnitus may often occur to people who are under a lot of stress, and it may be related to the brain nerves. There are many causes of tinnitus. If you want to get rid of such resonant sounds, you can first relax your mind, and then treat it through some dietary remedies, mainly to soothe the patient's body and mind and let the patient relax. 1. Flowery glutinous rice porridge. Prepare 100 grams of polished rice and 50 grams of chrysanthemum. First, boil the chrysanthemum into chrysanthemum water, then put the polished rice into the boiled chrysanthemum water and cook it into porridge. Flowery glutinous rice porridge has a good therapeutic effect on symptoms such as liver fire, red eyes, wind-heat headache, dizziness and tinnitus in middle-aged and elderly people. 2. Lotus seed, red dates and lentil porridge. Take 10 grams of lotus seeds, 10 red dates, 15 grams of white lentils, and 100 grams of glutinous rice, add water and cook porridge as usual. This porridge nourishes the essence and energy, strengthens the spleen and stomach, and improves hearing and eyesight. Take warm every morning and evening. 3. Hemp and chrysanthemum soup. Take 10 grams of Gastrodia elata, 10 grams of chrysanthemum, 30 grams of fresh reed root, and 30 grams of wax gourd peel, add water and boil them into a soup. Take 1 to 2 times daily. Ma Ju Hua Tang has the effects of calming the liver, sharpening ears and improving eyesight. It is suitable for treating hyperactivity of liver yang. 4. Stewed lamb kidney with Cistanche. Take 1 pair of sheep kidneys and 30 grams of Cistanche deserticola. Wash the sheep kidney, cut it into small cubes, put it into a casserole together with Cistanche deserticola, add appropriate amount of water, and simmer it over low heat. Add pepper, MSG and salt to taste. This product replenishes essence and nourishes the kidney, fills the ear orifices, and is suitable for people with kidney deficiency. |
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