What are the benefits of collagen?

Collagen is a substance with relatively high biological activity. Generally speaking, collagen is a substance that the human body needs. Usually, collagen comes from the skin of meat and fish. Supplementing collagen can prevent some physical diseases and can also effectively prevent cardiovascular and cerebrovascular diseases.

The efficacy and function of collagen

1. It can prevent cardiovascular disease. Studies have shown that collagen can lower blood triglycerides and cholesterol, and increase certain essential trace elements that are lacking in the body, thereby maintaining them within a relatively normal range. It is an ideal food for weight loss and lowering blood lipids. In addition, collagen is unique in helping the body excrete aluminum and reducing aluminum accumulation in the body. Aluminum is harmful to the human body. Studies have shown that the increasing number of Alzheimer's disease in recent days is related to aluminum intake. At the same time, collagen has the effect of accelerating the production of hemoglobin and red blood cells. It improves circulation and is beneficial for coronary heart disease and ischemic encephalopathy.

2. It can be used as a calcium supplement. Hydroxyproline, the characteristic amino acid of collagen, is the carrier for transporting calcium from plasma to bone cells. Collagen in bone cells is the adhesive of hydroxyapatite, and together with hydroxyapatite, it constitutes the main body of the bone. Therefore, as long as you consume enough collagen, you can ensure the body's normal calcium intake. Collagen can be made into a calcium supplement health food.

3. It can be used by special groups of people. The root cause of gynecological diseases comes from endocrine disorders. Collagen can improve the troubles of gynecological diseases. Menopausal women need collagen more to supply the body's needs, allowing menopausal women to face various discomforts more easily.

4. Collagen contains a large amount of glycine, which not only participates in the synthesis of collagen in the human body, but also is a central nervous system inhibitory neurotransmitter in brain cells to produce a calming effect on the central nervous system. It has a good therapeutic effect on anxiety, neurasthenia, etc. Collagen food can inhibit the coagulation of protein caused by gastric acid in the stomach, thereby facilitating the digestion of food. It also has the effect of inhibiting the secretion of gastric acid and gastrin, which can relieve pain in patients with gastric ulcers and promote the healing of gastric ulcers.

5. Collagen is a sensor for amoeba cells, which are responsible for clearing foreign matter in the body's immune system, and is therefore very helpful in preventing diseases. It can enhance immune function, inhibit cancer cells, activate cell function, activate tendons and bones, and treat arthritis and pain.

6. Prevent skin aging and remove wrinkles. As we age, collagen is gradually lost, causing the collagen peptide bonds and elastic network that support the skin to break. The spiral network structure is then destroyed, and the skin tissue is oxidized, atrophied, and collapsed. The skin will then show signs of aging such as dryness, wrinkles, sagging, and lack of elasticity. Therefore, it is necessary for women to supplement collagen to delay aging.