What is the best way to treat seborrheic alopecia?

The phenomenon of seborrheic alopecia has always been a headache for people. Many people have tried various methods to treat the problem of hair loss but to no avail. In fact, when it comes to hair loss, what you must pay attention to is proper control and prevention. You should know how to choose conditioners and eat foods with high nutritional value to care for your hair.

① For those with mental factors, first of all, you should relieve your mental burden, strengthen your confidence in treatment, keep your mind cheerful, and combine work and rest to promote hair growth; ② For those with infectious lesions and endocrine dysfunction, you should remove the infectious lesions and correct the endocrine dysfunction;

③ Pay attention to proper nutrition, which is beneficial to hair growth and maintaining hair color and luster. Regularly eat foods rich in B vitamins and protein, such as eggs, milk, lean pork, beef, chicken, duck, peanuts, soybeans, soy products, fresh vegetables, fruits, etc. People with seborrheic alopecia should eat less sugar, animal fat and spicy food;

④Scientific hair care is very important. Hair should be combed frequently, and avoid washing with alkaline soap. It is best to choose a neutral or weakly acidic shampoo that is non-irritating to the scalp and hair. Sulfur soap can be used for oily hair. Shampooing and perming should not be done too frequently. Perming once every six months is appropriate. Shampooing once a week is best. But for dry hair, it can be washed once every 10 to 14 days. The water temperature for shampooing should not be too hot. After shampooing, you can apply some hair lotion to keep the hair shiny and moisturized.