What are the self-treatment methods for prostatitis?

Prostatitis should certainly not be ignored. In addition to paying attention to following the doctor's correct treatment recommendations, patients can also improve their condition through some self-treatment methods in daily life. For example, massage therapy has a certain therapeutic effect. Body acupoint massage, ear acupoint massage, and foot acupoint massage are all relatively effective.

1. Body acupoint massage

When lying on your back, place your hands on your abdomen and use the fingertips of both hands to massage the area where the kidney essence runs in the lower abdomen, that is, massage back and forth from the blind point to the transverse bone point, and then massage down along the groin around the genitals, 50 times each.

When sitting, push and rub back and forth from the kidney area on the waist to the coccyx with both hands until they become warm; use both hands to pinch and rub the Yinlingquan, Sanyinjiao and other acupoints on the inner thigh of the opposite side; use your hands or physical therapy instruments to rub the Yongquan acupoints on the soles of both feet until they become warm. Do it once in the morning and once in the evening every day, each time for no less than 5 minutes, and be sure to persist for a long time.

2. Ear acupoint massage

The surfaces of the ears are distributed with various acupoints and organ reflex areas that are similar to those in other parts of the body. After work or before getting up, you should massage the prostate, sympathetic, urethra, kidney, ureter and bladder reflex areas. At least 3 times a day, each time for at least 2 minutes.

3. Foot acupoint massage

The human feet also have various acupoints and organ reflex areas distributed in other parts of the body. Every morning and evening, you should rub the prostate, bladder, ureter, kidney, adrenal gland and rectum reflex areas on the feet, each time for about 4 minutes.

Long-term acupoint massage is not only beneficial to health care, but also can cure chronic prostate diseases.