If you have yellow spots in your eyes, you must pay attention to maintenance in your daily life. You should protect your eyes at ordinary times and avoid watching TV or playing computer for a long time, because these will cause excessive eye fatigue or the impact of radiation. You can eat some foods that can clear the liver and improve eyesight, such as cassia seed, yam, celery, wolfberry, and chrysanthemum tea. 1. Among the key points of vision care, the most important thing is to "avoid looking for too long" - watching TV, playing computer, etc., because they all have radiation, so the time should not be too long. In addition, excessive use of the eyes can cause eye fatigue and cause the refractive power of myopic patients to worsen. You can do more eye exercises in your daily life, such as moving your eye up and down, looking left and right, to relax your eye muscles. Hot compresses are also effective and can quickly eliminate eye fatigue. You can also rub your palms together until they are warm, then place them over your eyes to promote blood circulation. 2. In terms of diet, you can take appropriate food supplements: meat from animals such as pork, beef, mutton, and chicken; fish such as sea cucumbers, yellow croaker, and eel; animal livers such as pork liver and chicken liver; other foods such as longan, lychee, carrot, celery, yam, sesame, wolfberry, chrysanthemum, cassia seed, etc. Also, eat less spicy foods such as onions, garlic, leeks, pepper, wine, and chili peppers. 3. We all should know about the problem of yellow spots on the white of the eyes. People should protect themselves well in life. These diseases around us are very harmful to all of us. We all need to protect ourselves better and give our eyes a bath, Daiyu Eye SPA. People with yellow spots on the white of the eyes must seek treatment as soon as possible. 4. Notes Older adults with macular degeneration have a greater prevalence of depression than older adults without macular degeneration. The causes of the disease can be divided into three main types: obese people, smokers, and people with chronic light damage, which are more common in women than in men. Smokers are at least twice as likely to develop macular degeneration; obesity and high blood lipids can also increase the incidence of this disease. |
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