Can hemorrhoids burst on their own?

Many people often suffer from hemorrhoids. After suffering from hemorrhoids, they need to arrange their diet properly. In addition to ensuring that they eat more light vegetables and fruits, they must also develop good bowel habits. One thing everyone needs to pay attention to is that hemorrhoids must not be broken. Not only may it cause infection, it may even create the risk of AIDS, so everyone needs to be vigilant.

1. Develop good bowel habits

It is the first step to prevent hemorrhoids. Prolonged bowel movement will increase the congestion of the anal canal and rectum, causing congestion and expansion of the venous plexus. If this continues for a long time, it can easily cause hemorrhoids. Whenever you feel the urge to defecate, you should go to the toilet immediately. Concentrate on defecation and don't do two things at once.

2. Prevent constipation

The key to preventing constipation for hemorrhoid patients is to ensure adequate water intake every day. After getting up, drink a glass of light salt water on an empty stomach, which has the effect of laxative and softening hard masses. It can not only increase gastrointestinal motility, but also adjust the autonomic nervous function, which is conducive to smooth bowel movements.

3. Dietary taboos

Eating less spicy and irritating food is essential for the care of hemorrhoids. Because irritating foods such as chili, strong tea, coffee, mustard, etc. will not only aggravate local congestion of the anus and inflammation of the anal sinuses, but also weaken the resistance of the blood vessel walls.

4. Suitable food

When caring for hemorrhoids, you should pay attention to excessive intake of high-protein and high-calorie foods, while eating only a little bit of vegetables and fruits, which can also cause hemorrhoids. In daily life, eating more fresh vegetables and fruits, especially vegetables high in fiber, can be very helpful in preventing hemorrhoids.

summary

Many care methods for hemorrhoids are relatively common and easy to perform in daily life. For example, many patients are afraid of defecation because they are afraid of pain, which makes the condition worse. Therefore, care measures for hemorrhoid patients must be well implemented.