What causes hair loss and hair breakage?

There are many cases of hair loss and hair breakage in life. Only by identifying the specific causes can we alleviate them in time. Washing your hair too frequently will also destroy the oil secretion of the scalp and cause hair loss. There are also factors such as mental state, kidney deficiency, external stimulation, etc.

1: You will still lose a lot of hair even if you wash your hair frequently

Hair does not grow indefinitely, but has its own life cycle. After a certain period of time, it will fall off automatically, and then new hair will grow. This cycle occurs almost every day, so it is a normal physiological phenomenon for a small amount of hair to fall out every day. However, if you clean your hair too frequently, it will disrupt the normal oil secretion, the hair growth environment will be affected, and hair loss will occur.

2: When stimulated by mental or external environment

Excessive mental tension and excessive stress can cause abnormalities in the body's metabolism, hinder blood circulation and nutrient supply, and cause hair loss; or frequent perming and dyeing of hair can cause chemical damage to the hair and scalp, leading to lack of nutrition at the hair roots, loosening the hair, and causing hair loss.

3: Hair loss indicates kidney deficiency

This statement is not entirely correct. Severe hair loss is not necessarily caused by kidney deficiency, it may also be due to other factors, including vitamin deficiency. On the contrary, if the kidneys are deficient, it is very easy to cause hair breakage and loss.