What to do about colitis pain?

A common symptom of colitis is pain, and the pain is caused by correct care and treatment, eating small meals frequently, limiting the intake of fat and dietary fiber, and avoiding irritating or spicy foods.

1. Repair of chronic enteritis: For friends with chronic colitis, they can usually use the biological agent Zangling Stachyose for conditioning and repair, which has a good effect on colitis. Zangling Stachyose can help regulate the intestinal flora, proliferate beneficial bacteria, inhibit the production of harmful bacteria, balance the intestinal flora, and help repair damaged intestinal mucosa. Zangling Stachyose helps rebuild the intestinal immune system and prevent the occurrence of intestinal diseases.

2. Eat small and frequent meals: To reduce the burden on the intestines, supplement nutritional intake by eating small and frequent meals. Vitamins and inorganic salts must be sufficient to compensate for the nutritional loss caused by diarrhea.

3. Limit fat and dietary fiber: Diarrhea is often accompanied by fat malabsorption, and in severe cases, it is accompanied by steatorrhea. Therefore, the amount of dietary fat should be limited, and low-fat foods and cooking methods should be used. For those with steatorrhea, medium-chain fatty acid oils can be used.

4. Avoid eating foods that are irritating and high in fiber, such as spicy foods, sweet potatoes, radishes, celery, raw vegetables, fruits, as well as irritating onions, ginger, garlic, coarse grains, dry beans, etc.

5. High protein to compensate for the nutritional loss caused by long-term diarrhea. The supply can be gradually increased according to the patient's digestion and absorption tolerance. Generally, heat energy is supplied at 40 kcal per kilogram of body weight per day. The daily protein intake is 1.5 grams per kilogram of body weight, of which 50% should be high-quality protein.