How to effectively treat mild cerebral thrombosis?

Patients with mild cerebral thrombosis must of course pay attention to proper conditioning. In order to effectively condition, a reasonable diet is necessary. Fat intake should be limited, while calorie intake should be controlled, protein should be increased, and some soy products should be consumed in a certain amount every day.

(1) Limit fat intake

The total amount of fat in the daily diet should be reduced, polyunsaturated fatty acids should be increased, and animal fat should be reduced so that the P/S ratio reaches above 1.8 to reduce the liver's synthesis of endogenous cholesterol. When cooking, do not use animal oil, but use vegetable oil, such as soybean oil, peanut oil, corn oil, etc. The dosage is 25 grams per person per day, and it is best to be within 750 grams per month. To limit the cholesterol in food, each person should eat less than 300 mg per day, which means you can eat 3 egg yolks per week.

(2) Control total calories

If the total fat intake in the diet is controlled, blood lipids will decrease, and the weight of obese or overweight patients will also decrease. It is best to achieve or maintain an ideal body weight, which is beneficial to the physiological functions of all internal organs in the body.

(3) Increase protein appropriately

As the amount of fat in the diet decreases, protein should be increased appropriately. It can be provided by lean meat and skinless poultry. You can eat more fish, especially marine fish. You should eat a certain amount of soy products every day, such as tofu and dried tofu, which is beneficial to lowering blood cholesterol and blood viscosity.

(4) Limit refined sugar and sugary sweets

This includes snacks, sweets, and beverages. With the development of the beverage industry, various sugary drinks are increasing. After drinking more sugary drinks, the sugar in the body will be converted into fat and accumulated in the body, which will still increase body weight, blood sugar, blood lipids and blood viscosity, which is extremely detrimental to the recovery of cerebral thrombosis. Therefore, the use of beverages should also be controlled. If a patient with cerebral thrombosis also suffers from diabetes and develops hypoglycemia due to the use of hypoglycemic drugs, he or she can drink appropriate beverages to prevent blood sugar from continuing to drop. Once the transient hypoglycemia is relieved, he or she should stop drinking sweet beverages. Many manufacturers now produce health drinks, mainly low-sugar drinks. Using some sweeteners to replace sucrose has been popular among people and satisfies the requirements and taste of people who like sweets. Common sweeteners include aspartame, stevioside, etc. Its sweetness is dozens of times that of sucrose, requires small dosage, generates no calories, is non-toxic, is not absorbed by the body, and can be excreted from the kidneys in urine. Many animal experiments have shown that aspartame is not carcinogenic. It can be used in solutions and pastry making.