Are peas soybeans?

Speaking of beans, we often think of soybeans, mung beans and black beans, and the foods made from these beans are also very nutritious. In addition, peas are also called beans by many people, but are peas soybeans? This is a big misunderstanding. There is a huge difference between peas and soybeans. They are two very different foods and do not even belong to the same category. Of course, both foods are rich in nutrients.

Are peas soybeans?

Not soybeans

Peas are not soybeans. When we usually talk about soybeans, if we are referring to a certain food, then we are usually referring to yellow soybeans. Yellow soybeans are the plant that comes from the drying or aging of edamame. Peas are just a plant that grows naturally and has nothing to do with edamame.

The difference between peas and soybeans:

Peas and beans belong to different families

1. Pea belongs to the phylum Angiosperms, class Dicots, subclass Protifolia, orders Rosales, suborder Rosines, family Fabaceae, subfamily Fabaceae, tribe Vicia, genus Pisum, subgenus Fabaceae, species Pisum.

2. Soybeans belong to the phylum Angiosperms, class Dicots, orders Fabaceae, subfamily Fabaceae, genus Glycine max, and species Glycine max.

The difference between peas and soybeans

1. Pea is a plant of the leguminous family. It originated in western Asia, the Mediterranean region, Ethiopia, and western Asia Minor. Due to its strong adaptability, it has a wide geographical distribution throughout the world. Peas have been cultivated in my country for more than 2,000 years.

2. Soybean is one of the oldest crops in China. China is the hometown of soybean, and its cultivation history in our country is about 5,000 years. It spread from China to southern and Southeast Asian countries, and later to Europe in the 18th century.

The difference between peas and soybeans

1. Peas are divided into two types in color: green and yellow. The skin of dry yellow peas is white. The shape varies depending on the variety. Most of them are spherical, but there are also oval, oblate, concave, wrinkled and other shapes. After soaking dried yellow peas in cold water, the bean skin is thick and not transparent. Rub off the skin with your hands and the pea kernel will be golden yellow.

2. The skin of soybeans is slightly yellowish. The shape and diameter of commercially available soybeans are almost the same, they are round and the navel is faint and not obvious. The shape of self-grown soybeans is irregular, some are short oval, some are round, and the navel is obviously black. After soaking dry soybeans in cold water, the bean skin becomes thinner and transparent. Rub off the skin with your hands and the soybean kernel will turn light yellow.

Nutritional differences between peas and soybeans

1. Nutritional value of peas: Pea pods and young leaves of pea sprouts are rich in vitamin C and enzymes that can decompose nitrosamines in the body. They can decompose nitrosamines and have anti-cancer and cancer prevention effects. Peas are different from ordinary vegetables. The substances they contain, such as gibberellin, gibberellin and phytolectin, have antibacterial and anti-inflammatory properties and can enhance metabolism. Snow peas and bean sprouts are rich in dietary fiber, which can prevent constipation and have a bowel cleansing effect.

2. Nutritional value of soybeans: Soybeans are known as the "king of beans" and are called "plant meat" and "green dairy cow". Dry soybeans contain about 40% high-quality protein, the highest among other grains. Soybeans are rich in isoflavones, which can cut off the nutritional supply of cancer cells. They contain 8 essential amino acids, multiple vitamins and multiple trace elements. They can lower blood cholesterol, prevent hypertension, coronary heart disease, arteriosclerosis, etc. Soybeans contain linoleic acid, which can promote children's nerve development