Although varicose veins in the ankles are not very common in daily life, they do exist and have serious effects on human health. So what are the symptoms of varicose veins in the ankles? Most people don't really understand this. In fact, varicose veins in the ankles are caused by obstructed blood circulation in the lower legs, which can cause the skin to appear cyanotic or black. In severe cases, it can also lead to necrosis of cells and tissues. 1. Symptoms of varicose veins in the ankle Varicose veins in the lower limbs can easily cause obstruction of blood circulation in the calves, reduce blood flow, lead to a large amount of blood stasis, cause blood hypoxia in the legs, and cause symptoms of cyanosis and blackening of the skin. In severe cases, it can reduce the metabolism of blood tissue cells. If this continues for a long time, the tissues and cells in the calf area will become necrotic and eventually liquefy to form calf ulcers. If not treated promptly, further infection will occur, and in severe cases may lead to amputation, resulting in irreversible consequences. 2. Treatment Methods 1. Avoid standing or sitting for long periods of time, and frequently raise and lower your legs. If possible, it is best to take a short walk. 2. Raise your legs frequently, above the level of your heart, and keep your knees bent to promote blood circulation in your legs. 3. Avoid lifting objects weighing more than 10 kg frequently. 4. Maintain a normal weight to avoid increasing the burden on the leg veins due to being overweight. 5. Check your calves every night for swelling. 6. Quit smoking. 7. Keep your feet and legs clean to avoid injuries. 8. If the skin on your legs is dry, apply medicine as directed by your doctor. 9. When sleeping at night, raise your legs by about 15 cm. 10. Develop the habit of wearing medical elastic stockings and exercising your legs for 1 hour every day. You can walk, brisk walk, ride a bicycle, or run. People with high calf venous pressure should put on elastic stockings after getting up every day and take them off when going to bed at night. 11. If you have any symptoms, go to the vascular surgery department of a regular hospital in time. Kind tips: Varicose veins occur when the veins are compressed for a long time by abnormal blood flow, which damages the normal function of the valves in the vessels, causing excess blood to accumulate in the vessels, leading to thinning of the vessel walls and protrusion of the blood vessels. External manifestations are usually prominent veins, edema, and ulcers, and internal manifestations are thrombosis. It has a lot to do with lifestyle habits. There are more women than men and the trend is towards younger people. The consultation falls under the category of vascular surgery. Because the early symptoms of varicose veins are not obvious, they are often ignored. People find that varicose veins usually start with "bursting blue veins", but this often does not attract the attention of patients, resulting in missed treatment opportunities, which eventually leads to "old leg rot" or even amputation. |
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