What should I do if my throat hurts when I swallow saliva

The throat hurts whenever you swallow saliva, so a reasonable diet is very important. First of all, you should avoid spicy and greasy food, because it will only aggravate the pain. You should also drink plenty of water, preferably warm water. Of course, you should also pay attention to supplementing vitamins.

1. Eat a balanced diet every day, avoid spicy and greasy food, and don't eat hard food. When swallowing, it will make your throat hurt more. Irritating food is even more harmful to the treatment and recovery of your throat.

2. Drink more water. Drink warm water and swallow it slowly. Remember not to drink it in large quantities. Water can promote the body's metabolism. You will feel more comfortable after drinking a few sips of water. Remember not to drink cold water or ice water. Although it can have a cooling and numbing effect when drinking it, it will make you feel more uncomfortable afterwards.

3. Pay attention to rest. Insufficient sleep will aggravate the condition and cause oral ulcers. During sleep at night, the body is less active and there are fewer movements that stimulate the throat, such as swallowing, which can speed up the healing of the throat.

4. Take more vitamins in daily life and eat mainly vegetarian food. Eating too much meat will cause phlegm. If you have a sore throat and there is phlegm in your throat all the time, it will make things worse. When there is phlegm, it will easily cause coughing, which will have the opposite effect on the recovery of the disease.

5. While paying attention to the above matters, don’t forget to take medication. Use amoxicillin, cephalosporin, azithromycin, roxithromycin and other anti-inflammatory drugs to actively control infection. For sore throat, use Andrographis paniculata, Shuanghuanglian and other drugs. Specific instructions should be followed by clinical physicians.

Treatment for sore throat, sore throat, and pain when swallowing saliva

Precautions

It is recommended that you should pay attention to talking less. It is recommended that you must avoid spicy food. The key is to drink more water. You can use honeysuckle to soak in water. The key is to take care of yourself regularly to prevent recurrence. This is the key.