Can asthma patients eat onions?

Asthma patients need to pay special attention to their diet, because violating dietary taboos can easily lead to asthma attacks. Asthma patients are not suitable for eating onions because onions are spicy foods. They also cannot eat foods such as chili peppers and peppercorns.

1. People with asthma should not eat spicy foods such as onions, peppers, peppers, mustard, fennel, etc., because their warm nature can act as allergens to irritate the respiratory tract and cause asthma attacks. Therefore, if you have allergic asthma, it is best to eat less onions.

2. Spicy food is very popular nowadays. Many people love to eat spicy food, especially some young people. They are very keen on spicy food. Some even cannot eat without spicy dishes. For some asthma patients, it is better to eat less spicy and pungent food to reduce the occurrence of asthma.

3. Reduce the intake of some convenient and fast foods containing preservatives and other additives, such as instant noodles and sausages in supermarkets, etc. These foods can cause many asthma attacks.

4. Asthma patients who are allergic to pollen should be careful when eating fruits, because there are some corresponding connections between fruits and pollen. For example, people who are allergic to pig grass should not eat cantaloupe, watermelon, banana, etc. Therefore, patients should actively go to the hospital to check for allergens to ensure the safety of their diet. It is best to go to the hospital for an allergen test and take corresponding preventive measures against the allergens.

5. Asthma patients can drink soy milk because soy milk contains glutamic acid and aspartic acid, these two substances can prevent contraction and are very effective in preventing asthma attacks.

6. Asthma patients should replenish water in time and consciously drink more water. Whether in the remission period or the attack period, asthma patients should replenish water regularly. Water is very effective in suppressing the attack of asthma patients.

7. Eat more foods that help you feel good to help you recover from your illness. For example, bananas, whole wheat bread, pumpkin, spinach, etc. are all good choices.