Does Tieguanyin refresh you?

There are many benefits of drinking tea, the most well-known of which is refreshing and improving thinking. Tieguanyin is one of the famous teas in my country, and the most famous is Anxi Tieguanyin. This kind of tea contains many nutrients, so it is suitable for long-term drinking. It can play an anti-cancer, anti-aging and anti-atherosclerosis role, and can also help obese people lose weight. Tieguanyin contains a lot of tea polyphenols, so does Tieguanyin refresh the mind?

First, does Tieguanyin refresh you? Anxi Tieguanyin is one of the top ten famous teas in my country. It originated two or three hundred years ago and was invented in Xiping Town, Anxi. It not only has a charming orchid aroma, but also contains rich nutrients. Drinking it regularly has many benefits to the body, such as: anti-cancer, anti-aging, anti-atherosclerosis, treatment of diabetes, weight loss and bodybuilding, prevention and treatment of tooth decay, sterilization and dysentery, clearing away heat and reducing fire, refreshing and improving thinking, sobering up and fighting against smoking, and many other effects. Among them, refreshing the mind and improving thinking are one of the benefits we feel the most. This is because the caffeine and tea polyphenols in tea have a refreshing effect on the brain. In order to eliminate fatigue, many workers often drink Tieguanyin to solve the problem.

Second, modern people's requirements for tea products have become higher over time. Tieguanyin can refresh the mind and improve thinking. Its function mainly lies in the caffeine in the tea. Caffeine has the function of stimulating the central nervous system, enhancing thinking and improving efficiency. Therefore, drinking tea can help you break sleepiness, refresh yourself, relieve worries, eliminate fatigue, clear your mind, and enhance thinking. At the same time, since Tieguanyin contains compounds such as polyphenols, it offsets the adverse effects of coffee on the human body. This is also one of the important reasons why the history of tea drinking is long, prosperous and constantly developing.

Does Tieguanyin refresh you? There is no doubt that drinking Tieguanyin can refresh you, and the effect is significant. In comparison, Tieguanyin and coffee have their own refreshing effects, and I personally feel that they are equally good. Just like coffee, for those who don’t drink Tieguanyin often, the refreshing effect is immediate. You can try it before going to bed at night. I guarantee that you will toss and turn all night long.