Can people with high blood pressure eat eggs?

Eggs are the most indispensable ingredient in our daily diet. They are rich in protein and are also relatively nutritious. However, patients with high blood pressure have many taboos in their daily diet. Can people with high blood pressure eat eggs?

Eating an egg for breakfast every day is particularly beneficial to your health. Eggs are rich in nutrients and both the elderly and children should pay attention to eating them. It is rich in high protein that our body needs. In addition to these benefits of eggs, eating eggs can also treat high blood pressure.

Eggs are good for your heart. The effect of eggs on your heart works in the same way as prescription medications called ACE inhibitors (which lower blood pressure by inhibiting the hormone vasopressin), which can lower blood pressure. When eggs come into contact with stomach enzymes, they produce a protein that works in the same way as blood pressure medication.

For patients with hypertension, eggs can greatly reduce the incidence of cardiovascular complications. Fried eggs are particularly effective in preventing vasoconstriction. Professor Bruce Griffin of the University of Surrey in the UK said: People have always believed that eating eggs is associated with high cholesterol and heart disease, but this concept now needs to be overturned. The amount of saturated fat in our diet has an effect on the cholesterol in our blood, which is several times greater than the amount of cholesterol in our diet. The British public does not need to limit the amount of eggs they eat and should include eggs in their diet

Eggs are essential in the diet of people with hypertension. They can play a particularly critical role in the health care of hypertension and are of particularly important positive significance in promoting patient recovery and reducing the incidence of complications.