What medicine should I take for loose and sticky stool in the toilet

Since the advent of toilets in modern society, toilets have become increasingly popular. Compared with traditional pit toilets, toilets can reduce numbness in people's legs, so toilets have become a very popular toilet product in daily life. At the same time, when you flush the toilet after defecating, if you find that the feces are easily stuck in the toilet, you should consider whether there is a problem with your gastrointestinal digestive system. So what medicine should I take to solve the problem of stool sticking to the toilet?

Reasons why stool sticks to the toilet:

1. Body heat and dampness

Our body has a certain automatic regulating function. When the body is seriously damp and hot, it will find ways to expel it. If the large intestine is damp and hot, or the body is damp and sticky, then the stool will not be easily flushed away. In this case, you can take certain measures to clear away heat and dampness. You can exercise appropriately and avoid being in a humid and hot environment. You can also take some medicines to clear away heat and dampness according to your own situation. However, whether to take medicine still requires the advice of a doctor.

2. Caused by spleen deficiency

Spleen deficiency is a term in Traditional Chinese Medicine, and it can manifest itself in many aspects of the human body. Although the cause of the disease is relatively complicated, the symptoms are still relatively easy to judge, such as sticky and unformed stools, and the inability to endure the urge to defecate, etc. Therefore, Traditional Chinese Medicine can be used to treat this situation.

3. Chronic colitis

The symptoms of chronic colitis include sticky and unformed stools. Intuitively, it is difficult to wipe clean after defecation, and the stool sticks to the toilet and is not easy to wipe clean. In addition, clinical data show that most people with sticky stools have colitis to varying degrees. If you want to completely cure this disease, you need to start with the cause. You can use appropriate methods to clean intestinal toxins, so that the symptoms of sticky stools can be completely cured.

How to improve sticky stool?

1. Diet adjustment

Normal adults need to ensure a certain amount of vegetables every day, and it is best to ensure 500 grams of vegetables every day. The intake of dietary fiber can promote the excretion of toxins in the body. You can eat more vegetables, fruits and coarse grains on a regular basis, which can promote gastrointestinal motility and thus achieve a laxative effect. In addition, you need to reduce the intake of fat, which will also alleviate the sticky stool.

2. Exercise appropriately

Lack of exercise is a common problem among people nowadays, especially young white-collar workers. However, if the amount of exercise is reduced, gastrointestinal motility will also be relatively reduced, which will slow down digestion. Therefore, you can appropriately increase your exercise amount and choose a method that suits you, such as jogging, fitness, and playing badminton, etc.

3. Keep a good mood

When a person's spirit is under a state of tension, the intestinal function will also be affected. Therefore, you must pay attention to rest and stay up late less to ensure adequate sleep.

4. Take probiotics

Probiotics can help regulate the balance of intestinal flora and promote the excretion of toxins from the body. Therefore, they can effectively improve intestinal function, promote defecation and promote the excretion of toxins from the body.