Symptoms and dietary precautions for knee bone hyperplasia

As we age, our bodies will gradually experience stiffness and pain during movement, which are mostly symptoms of knee bone hyperplasia. The knee is a bone in the leg that moves frequently and is subject to greater stress, making it more prone to bone hyperplasia problems. If you develop knee bone hyperplasia, what should you pay attention to in your daily life?

1. Symptoms of knee joint bone hyperplasia

First, in many cases, many patients with knee bone hyperplasia will have joint effusion in the knee joint, and there will also be osteoporosis near the joint.

Second, the early symptoms of knee bone hyperplasia are mainly pain, whether the patient is standing or sitting, sometimes walking for a long time will hurt, and going up and down stairs will also hurt.

And like rheumatism, the pain will be worse if you catch a cold during cloudy and rainy seasons.

Third, the knees of patients with knee bone hyperplasia are the most vulnerable to cold, so they should pay attention to keeping warm and participate in some physical exercises for conditioning. Once no

Failure to keep warm in time may cause more serious injuries.

Fourth, if the disease is delayed for too long and the patient does not receive appropriate treatment, he will find that the knee joint will be stiff and unable to move when he gets up in the morning, but by taking a small amount of

There will be a big improvement after exercise. However, as the disease continues to worsen, our knee joints will gradually develop more serious symptoms such as edema.

2. What should patients with bone hyperplasia pay attention to in their diet?

1. Protein intake should be limited. Too much protein in food will cause calcium to be excreted from the body.

2. Do not eat any orange fruits, especially tangerines and oranges. Also avoid sugar, alcohol, and coffee. These substances will hinder the recovery process and disrupt the mineral balance in the body.

3. Avoid spicy food, smoking and drinking.