Drinking mineral water can cause kidney stones, this is not an exaggeration

Drinking a small amount of mineral water can promote the development of teeth. If you drink too much, it will cause acid-base imbalance in the human body. At the same time, mineral water contains a lot of minerals, which will cause a burden on the patient's bladder. Especially people with high blood pressure and heart disease are not suitable for drinking mineral water. Moreover, when the weather is very hot in summer, many people like to buy iced mineral water and drink a lot of it. This may cause stones, so everyone should pay attention to the way.

Mineral water: 1. Mineral water contains a variety of substances beneficial to the human body and free carbon dioxide. If you drink too much mineral water, it will affect the secretion of gastric juice and the digestive function of the stomach, and will also affect the formation and secretion of bile, thereby leading to acid-base imbalance in the human body.

2 Since mineral water contains more minerals, excessive drinking will cause these mineral salts to stimulate the kidneys and bladder, increasing the burden on the kidneys and bladder. Therefore, patients with chronic nephritis, hypertension, heart disease and edema should not drink mineral water, and should not use mineral water as a medicine.

3. Appropriate calcium intake can promote the development of human skeleton and teeth, increase cell permeability, etc. However, excessive supplementation will cause hypercalcemia, causing painful symptoms such as weakness, loss of appetite, vomiting and diarrhea. Excessive calcium may cause kidney stones, so patients with stones should drink less mineral water. 4Mineral water is rich in zinc, iron, iodine and other elements. Excessive zinc supplementation will not only affect the normal absorption and utilization of other trace elements in the body, but may also cause damage to body tissues. 5. Excessive intake of iron may cause cirrhosis and diabetes. People with acute iron poisoning may quickly go into shock, and severe cases may even be life-threatening. Excessive iodine supplementation can cause symptoms such as hair loss, brittle nails, fatigue, gastrointestinal dysfunction, edema, and infertility. Summer is the peak season for kidney stones. The human body sweats a lot and may even become dehydrated, which reduces urine output. In addition, the body is exposed to the sun for a long time in summer, and ultraviolet rays irradiate the skin, which increases the synthesis of vitamin D and vitamin A in the body, thereby promoting the absorption of calcium ions in the small intestine, increasing the excretion of calcium in the urine, and making it easy for stone substances in the urine to produce crystal nuclei, which eventually form stones. https://static.cndzys.com/20161202/18f9e9aa910a3f84eecbe87f5bae1cb3.jpg