The dangers of drinking mineral water, you need to know these

Long-term drinking of mineral water is harmful to people's health because it contains zinc, magnesium and iron, which are the key elements that affect people's reproductive and intellectual development. If you drink mineral water for a long time, it will also cause you to have symptoms of fatigue, edema, and infertility. This happens because it contains iodine. Mineral water is a kind of uncontaminated mineral water, but it contains some mineral salts. If you drink it excessively, it will cause acid-base imbalance in your body.

Mineral water: uncontaminated underground mineral water that naturally emerges from deep underground or is artificially exposed; contains a certain amount of mineral salts, trace elements or carbon dioxide gas; under normal circumstances, its chemical composition, flow rate, water temperature and other dynamics are relatively stable within the natural fluctuation range.

Hazards: 1. Mineral water contains a variety of substances beneficial to the human body and free carbon dioxide, but if you drink too much mineral water, it will affect the secretion of gastric juice and the digestive function of the stomach, and will also affect the formation and secretion of bile, thereby leading to acid-base imbalance in the human body.

2 Since mineral water contains more minerals, excessive drinking will cause these mineral salts to stimulate the kidneys and bladder, increasing the burden on the kidneys and bladder. Therefore, patients with chronic nephritis, hypertension, heart disease and edema should not drink mineral water, and should not take mineral water as a medicine. 3. Appropriate calcium intake can promote the development of human skeleton and teeth, increase cell permeability, etc. However, excessive supplementation will cause hypercalcemia, causing painful symptoms such as weakness, loss of appetite, vomiting and diarrhea. Excessive calcium may cause kidney stones, so patients with stones should drink less mineral water. 4. Excessive zinc supplementation will not only affect the normal absorption and utilization of other trace elements in the body, but may also cause damage to body tissues. 5. Excessive iron intake may cause cirrhosis and diabetes. People with acute iron poisoning may quickly go into shock, and in severe cases, their lives may be in danger. 6. Excessive iodine supplementation can cause symptoms such as hair loss, brittle nails, fatigue, gastrointestinal dysfunction, edema, and infertility. Some mineral waters also contain extremely trace amounts of toxic and harmful elements such as lead, mercury, and cadmium. Therefore, as a manufacturer, while actively developing a variety of mineral waters, you should strictly control and separate or remove harmful trace elements to the greatest extent possible.