Can milk be added to coffee? The correct way to brew coffee

Coffee is a common refreshing drink in daily life, but can milk be added to coffee? Most people don't quite understand this issue. In fact, you can add milk to coffee, but it must be skimmed milk, otherwise long-term drinking will cause damage to the liver.

Can I add milk to coffee?

Only by allocating our daily meals reasonably and scientifically can we promote the health of our body.

On the contrary, if the diet is improper, it will cause serious damage to our body. Therefore, nutritionists warn consumers that coffee + milk is harmful to health.

Moderate coffee consumption (no more than two cups a day) may be good for your heart and brain.

Calcium-rich milk is an excellent drink for building strong bones.

However, drinking milk and coffee together for a long time can cause damage to the liver because the mixture produces an unstable and difficult to digest emulsion.

The French are the people who drink the most coffee with milk in the world, but the number of people suffering from hepatitis among them is no more than that of people in other countries. It turns out there is a little trick: pour coffee into milk instead of milk into coffee, and it is best to use skim milk.

This prevents the milk from going bad in your stomach.

There is no harm in drinking coffee with milk, but you need to pay attention to the brewing method.

1. If you are using milk powder, you cannot brew milk powder and coffee powder together, otherwise small white solids will float on the surface. Of course, except for the taste being a little worse, it is harmless to the body.

The correct way to make it is to mix the milk powder (it can be dissolved a little), then make the coffee, and then add the milk into the coffee.

2. If you use creamer (powdered), you can brew it together with coffee powder.

If the creamer is liquid, add it after the coffee is brewed.

So, you can add milk to coffee. After the explanation of nutrition experts, it is not difficult for us to find that milk and coffee are also a golden pair in some aspects. Not only can milk be added to coffee, but milk powder and creamer can also be put in milk. However, we must pay attention to the brewing method to avoid affecting the taste of our coffee.