Introduction to three methods to help prevent lymphoma

Lymphoma is a tumor disease that can be prevented in advance. Scientific prevention of lymphoma can effectively avoid the threat brought by lymphoma. What are the common methods of preventing lymphoma ? Here are some common methods of preventing lymphoma.

In general, common methods of preventing lymphoma are:

1. To prevent lymphoma, we must first develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancers in the world will be reduced by 1/3 in 5 years. Secondly, do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution. Do not eat too much salty and spicy food, and do not eat overheated, overcooled, expired or spoiled food. The elderly and weak or those with a genetic disease should eat some anti-cancer foods and alkaline foods with high alkalinity as appropriate to maintain a good mental state.

2. Having a good attitude to deal with stress, combining work and rest, and not being overly fatigued are also important ways to prevent lymphoma. It can be seen that stress is an important cause of cancer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn causes a decline in immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

3. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more. This can excrete acidic substances in the body with sweat, avoid the formation of an acidic constitution, and is also very effective in preventing lymphoma.

The above is an introduction to common methods of preventing lymphoma. I hope it will be helpful to you. For more questions about preventing lymphoma, you can consult our online experts, who will answer them in detail.