Can people with spleen and stomach problems drink crucian carp soup?

The nutritional and health benefits of crucian carp soup are relatively good. For people with weak spleen and stomach, they can of course drink crucian carp soup, because crucian carp soup has the effect of moisturizing and nourishing. It is an excellent food therapy for patients with spleen and stomach disharmony, loss of appetite, edema and stomach pain.

1. There is a saying among the people that "carp in winter and catfish in summer", which is mainly based on the taste of fish. Carp in winter and catfish in summer are fatter than those in other seasons. Moreover, taking crucian carp as an example, crucian carp soup has the effect of moisturizing and nourishing, and is more suitable for consumption in the cold autumn and winter.

2. Traditional Chinese medicine believes that crucian carp has the effects of strengthening the spleen and stomach, promoting diuresis and reducing swelling, and unblocking blood circulation. It is an excellent food therapy for patients with weak spleen and stomach, loss of appetite, edema, stomach pain, etc. There is a saying among the people that "fish generates fire", but crucian carp is an exception. According to "Compendium of Materia Medica", "all fish belong to fire, but crucian carp belongs to earth, so it can nourish the stomach." Modern research shows that crucian carp is rich in high-quality protein. Every 100 grams of black crucian carp contains up to 20 grams of protein, second only to shrimp. Crucian carp is easy to digest and absorb, making it a good source of protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases.

3. The nutritional effect of crucian carp is best when steamed or boiled into soup. If it is fried, the therapeutic effect will be compromised. Crucian carp and tofu soup is one of the best ways to eat crucian carp in winter.

4. People often stew crucian carp soup for postpartum women. It can not only replenish the body's deficiency, but also has the effect of promoting lactation, which is very worthy of promotion. In addition, crucian carp has many small bones, so the elderly and children need to eat slowly and remove the fish bones patiently.