How to eat pig kidney and Eucommia ulmoides to nourish the kidneys?

Since ancient times, my country has had many famous medicinal foods, which use Chinese medicine to stew ingredients so that the medicinal properties can be integrated into the ingredients, and people can eat the ingredients and drink the soup. Eucommia ulmoides pork kidney soup is such a nourishing medicinal food, which is very good for kidney health. However, because making soup is very particular, only by choosing the appropriate methods and techniques can you make delicious and nutritious pork kidney and Eucommia soup.

1. How to make Eucommia pork kidney soup

Ingredients preparation: pork kidney, 1 pound of lean meat, appropriate amount of Eucommia ulmoides, a little Poria cocos, appropriate amount of Euryale ferox, 2 iron stick yams, 1 sweet corn, and appropriate amount of salt.

Method steps

1. Wash and drain the prepared Euryale ferox and Poria cocos, and wash and cut Eucommia ulmoides into small pieces;

2. Remove the smell glands from the pork loin, cut into pieces, cut the pork into pieces, and cut the ginger into shreds for later use;

3. Bring water to a boil in a pot, add pork loin and pork, shredded ginger, cooking wine, boil over high heat and blanch for 1 minute, then remove and drain;

4. Add water to the casserole, put in Poria cocos, Euryale ferox and Eucommia ulmoides, pork kidney, lean meat and white vinegar, and bring to a boil over high heat;

5. Then turn to low heat and cook for 2 hours. Peel and cut the yam into sections, take out the corn kernels, and add them to the pot.

6. Then cook for another 40 minutes and add appropriate amount of salt to season before serving.

2. How to make homemade Eucommia pork kidney soup

Ingredients preparation: appropriate amount of walnuts, 1 pair of pork kidneys, appropriate amount of salt, appropriate amount of pepper.

Method steps

1. Wash and slice the pork loin, blanch it in boiling water and set aside;

2. Add water to the pot, put in walnuts and Eucommia ulmoides, bring to a boil, and remove the walnuts after cooking for two minutes;

3. Boil Eucommia ulmoides for another 5 minutes, remove from the pot, then add walnuts and pork kidneys into the pot, and add a large bowl of water;

4. Bring to a boil over low heat, add pepper and salt to taste and serve.

3. Recipe of Eucommia Pork Kidney Soup

Recipe 1: 300 grams of pork kidney, 30 grams of Eucommia ulmoides, 15 grams of Millettia reticulata, 3 grams of Viscum album, 10 grams of dried dates, ginger and salt as appropriate.

Recipe 2: 1 pork kidney, Eucommia ulmoides, appropriate amount of kidney beans, 10 grams of ginger, chicken essence, salt, sugar and pepper.

Recipe three: appropriate amount of pork kidney, Eucommia ulmoides, Morinda officinalis, candied dates, lean meat, and wolfberry.

4. Nutritional value of Eucommia pork kidney soup

Eucommia pork kidney soup has the effect of nourishing the liver and kidneys, strengthening the muscles and bones, calming the fetus, lowering blood pressure, nourishing kidney essence, and relieving back pain and leg pain. It is an auxiliary treatment for symptoms such as impotence, spermatorrhea, and loss of libido. In addition, it has good therapeutic effects on symptoms such as fear of cold, loss of appetite, indigestion, mental depression, sexual apathy, infertility, menstrual disorders, thin leucorrhea, and easy fetal movement.