The method of brewing okra flower tea is like this

Okra flower tea is rich in vitamin A and carotene, and has a magical effect on protecting eyesight. Therefore, people with poor eyesight especially like to drink this tea. However, few people know the correct way to brew okra flower tea. In fact, in daily life, there are several ways to brew okra flower tea. Don’t waste such good tea due to momentary negligence!

Method 1: Develop the habit of drinking okra flower tea every day. Take 1-2 dried okra flowers, brew them with 90-degree boiling water and then drink them. Generally, you can repeat the brewing process about 3 times. Some people like to drink sweet food, so you can add a little honey and brown sugar according to your taste. Drink scented tea while it's hot; its light fragrance will make you feel relaxed and happy. The scented tea brewed in this way can detoxify, nourish the skin, strengthen the stomach, and resist fatigue.

2 dried flowers, with about 1000 ml of boiling water. It is best to heat cold water and two okras at the same time in a pot or kettle. After the water boils, adjust the heat to the minimum, keep the water boiling, and turn off the heat after 5 minutes. Once the water has cooled to the appropriate temperature, it is ready to drink.

Method 2: Add two dried okra flowers to about 800 ml of boiling water. It is best to heat purified water and okra flowers in a kettle at the same time. After the water boils, turn down the heat and simmer, keeping the scented tea boiling. Cook for 3 minutes but do not cook for too long. Once the scented tea has cooled to the appropriate temperature, you can drink it.

Tips: It is best to drink the brewed okra tea while it is hot. It will not taste good after cooling. However, it can be used to wash your face. It can whiten and nourish your skin, moisturize your skin, and also has a certain effect on sun protection.

Drinking methods in spring, autumn and winter

Prepare freshly boiled purified water and put two dried okra flowers into a tea cup that can hold 800 ml of water. Then pour the boiling water into an 800 ml cup (with two okra flowers in it), and drink the scented tea before it cools down.

Okra scented tea is the most nutritious scented tea and its brewing methods are endless, varying according to location and habits. For example, Guangdong people like to brew it using the Kung Fu tea method. The key is personal taste and habits. Make your own okra flower tea according to your preferences!