What fruits go together with pears to make juice?

People's lives are more convenient nowadays. For example, fruits or vegetables can be squeezed into juice and drunk. This way of eating is easily absorbed by the human body. Pear is a fruit with abundant water. Pear juice is sweeter and easily absorbed by the human body. Many people don't know which fruit is better to squeeze into juice with pears. Which fruit is better to squeeze into juice with pears? Let’s take a look at it next.

1. The efficacy of pears

Pears are rich in B vitamins, which can protect the heart, relieve fatigue, enhance myocardial vitality and lower blood pressure. The glycosides and tannins contained in pears can eliminate phlegm and relieve cough, and have a nourishing effect on the throat; pears contain more sugars and multiple vitamins, which are easily absorbed by the human body, increase appetite, and have a protective effect on the liver; pears are cool in nature and can clear away heat and calm the nerves. Regular consumption can restore blood pressure to normal and improve symptoms such as dizziness; eating pears can prevent atherosclerosis. The pectin content in pears is very high, which aids digestion and facilitates bowel movements.

2. What fruit should be added to pear juice to make it taste better?

1. Pears and carrots can be squeezed into juice together. This can also solve the problem of children not liking to eat vegetables. Fruit and vegetable juice is also very popular now. Add a small amount of salt to the shredded cucumber and carrot, mix with the shredded pear, and top with your favorite spicy oil, soy sauce, vinegar, chopped sesame seeds, sugar, etc. Since pears do not contain vitamin C, adding cucumbers or carrots, which will destroy vitamin C, will not have any effect. Place the picked pears at room temperature in a well-ventilated place, and when they are fully ripe, a large amount of fiber that is effective for constipation will be produced.

2. If you squeeze pears and oranges together to make juice, the nutrition will be more comprehensive. Pears contain a lot of water and oranges contain a lot of vitamin C, so squeezing juice together is a good combination. Juice pears and bananas. Bananas are rich in potassium and magnesium. Potassium can prevent blood pressure from rising and muscle cramps, while magnesium has the effect of eliminating fatigue. Eating bananas can help diabetic patients reduce their urine sugar levels, so it is also very beneficial for alleviating their condition. Therefore, pear and banana juice have certain medicinal value.

3. Reminder

Stewing pears with rock sugar can help dispel heat and phlegm, treat asthma, and moisturize the lungs. If you peel a pear, remove the core, stuff 3 grams of Fritillaria cirrhosa into it, stew it and eat it, it will have the effect of relieving cough.