Can I eat kelp if I have kidney stones? What is the best food to eat if I have kidney stones?

Kidney stones are a very common disease in people's lives. Most people will be told by their doctors that they have kidney stones during physical examinations, but the sizes vary. So can patients with kidney stones eat kelp, a food with a high purine content? Let’s take a closer look at whether patients with kidney stones can eat kelp!

Kidney stones are mineral crystals from urine that accumulate in the kidneys and sometimes migrate to the ureters. They can be as small as a grain of sand or as large as a golf ball. Smaller kidney stones are often excreted from the body with urine, but if the diameter increases to several millimeters, they may block the ureter, causing urine obstruction and causing severe back pain, sometimes extending to the lower abdomen or groin.

Can you eat kelp if you have kidney stones? You can eat kelp if you have kidney stones. To maintain the rhythmic speed of intestinal peristalsis, there must be enough stimulation, that is, the food must contain enough cellulose to mechanically stimulate intestinal peristalsis. Because 1/4 of kelp is alginate. Alginic acid, like dietary fiber, is not digested or absorbed by the body. Once taken into the body, it enters the body without being digested. Alginic acid can stimulate the peristalsis of the colon and promote defecation.

What kind of diet is better for kidney stones? In daily life, people with kidney stones should pay attention to drinking more water and exercising more, which is very helpful for the excretion of stones. The intake of meat should be limited, especially animal offal; during the treatment of kidney stones, you should eat less beef and mutton; and eat less foods rich in vitamin C. Here are some dietary tips for you:

1. Jujube, longan and lotus seed soup can cure kidney deficiency: take 7 jujubes, 7 longans and 14 lotus seeds, add a little water and boil them, after cooling, take the soup together with jujubes, longans and lotus seeds. This method can be used in winter and summer, morning and evening, and can be taken for a long time. Especially middle-aged female friends.

2. Chicken yellow peel and other ingredients can expel urinary stones: Take 50 grams of chicken yellow peel and 40 grams of Centella asiatica, add 1000 ml of water, boil until 500 ml, filter out and set aside. Take an appropriate amount of walnut kernels, fry them with cooking oil, add an appropriate amount of sugar, mix and grind to make an emulsion, and take this emulsion with the above decoction within one day. Continue to take the medicine until the symptoms of stone expulsion disappear.