What is the reason for having no hair on the top of the head

In our daily life, we see many people without hair on their heads. In fact, this situation usually has some genetic effects. It may also be caused by excessive fatigue and improper nutrition in life. If it is caused by improper nutrition, you can still make up for it by adjusting your body.

First of all, it is the influence of the external environment. Environmental pollution, poor air quality, increased ultraviolet rays, various dust, rain and harmful substances constantly erode our hair, causing great damage to our hair and reducing hair loss.

The second is the influence of bad living habits, such as often staying up late, eating greasy or overly sweet foods, and some junk food. The body does not get enough nutrition, and the hair naturally becomes less. In addition, lack of exercise, poor physical fitness, and frequent smoking and drinking can all cause damage to the hair.

Secondly, due to taking certain medications, the scalp is irritated and the hair on the top of the head becomes thinner. Finally, we have not developed scientific hair care habits, often washing our hair with too cold or too hot water, using shampoos that are not suitable for our hair types, and frequently perming and dyeing our hair, which causes serious damage to our hair.

In addition to external factors, Chinese medicine believes that the root cause of thinning hair on the top of the head lies in problems with the body's internal environment, endocrine disorders, metabolic dysfunction, blocked capillaries, and the scalp's lack of blood supply. The scalp loses elasticity, and the hair follicles also shrink and become damaged. The hair falls out, and new hair becomes difficult to grow. Therefore, the hair becomes less and less.

What is the reason for less hair on the top of the head and what should I do?

What should I do if I have less hair on the top of my head? It is recommended to use the Fa Biao combination set. The Fa Biao combination set is rich in plant essences, which directly acts on the root cause of hair loss, improves the growth environment of hair roots, promotes blood microcirculation around hair roots, enhances the absorption of nutrients, and restores growth, thereby stopping hair loss and promoting hair growth. The hair growth product Fa Biao combination set's four major hair loss prevention and hair growth principles of "cleaning, repairing, consolidating and densening" can easily help you solve your hair loss worries. It is not only scientific but also effective. We can start with the following methods:

1. Maintain mental health

We must look at the phenomenon of hair loss with an optimistic and positive attitude, so that we can alleviate the hair loss caused by the mental state and prevent it from getting worse, and it can also play a better role in preventing hair loss. When our hair loss is effectively alleviated, our mood tends to be better, thus forming a virtuous circle, and the hair loss condition will get better and better.

2. Eat a balanced diet

For people with hair loss or baldness, consuming too much sugar, salt or animal fat is harmful to blood circulation. Such people should drink more raw water or eat more vegetables. Foods rich in iron, such as lean meat, egg whites, spinach, cabbage, celery, fruits, etc. are the best therapeutic foods.

3. Ensure sleep quality

Maintaining good work and rest habits is of great benefit to the human body. After all, after a busy day, the body needs enough rest. Good sleep quality can not only make the brain clear and improve work efficiency, but also help healthy hair growth.