What food is good for frequent oral ulcers

People who often suffer from oral ulcers can improve this condition through some dietary therapy methods. They can drink some cucumber juice or stew white radish with honey, which can effectively solve the occurrence of oral ulcers to a certain extent.

1. Cucumber juice

1. Wash and peel the cucumber first.

2. Put the cucumber into the juicer and squeeze it fresh.

3. Add honey and stir according to personal taste, and the fresh cucumber juice is ready.

The finished cucumber juice is refreshing and delicious, and honey can promote the healing of oral ulcers, making it very suitable for people with oral ulcers. Especially in the hot summer, a cup of it is refreshing and soothing.

2. Tomato, Corn and Pork Liver Soup

1. Wash all ingredients. If there is fascia on the pork liver, cut it off and cut it into thin slices. Put half a bowl of water in a large bowl and soak the pork liver in it for about 20 minutes.

2. Cut the corn into small pieces, put half a pot of water in the casserole, put in the corn pieces, bring to a boil over high heat, then simmer over low heat for 8 minutes.

3. After the corn has been cooking in the pot for 10 minutes, cut the tomatoes into pieces and put them into the pot to cook together.

4. Rinse the soaked pork liver with running water, drain, add cooking wine, a little salt and starch, mix well and marinate for later use.

5. Put the tomatoes into the pot for about 10 minutes, open the lid, add salt to adjust the seasoning, and turn off the heat. Use chopsticks to pick up the marinated pork liver piece by piece and dip it into the soup.

This hot water is rich in zinc and vitamins, which is very helpful for the healing of oral ulcers.

3. White radish stewed with honey

1. Remove the head and tail of the white radish, peel off the skin, and cut into sections. Soak wolfberries in water until soft

2. First, cut 0.5 cm thick slices on each piece of white radish as a lid, and then use a spoon to dig a hole in the middle of the white radish to make a radish cup.

3. Place the radish cups on a plate, pour honey into the radish holes until they are 80% full, and add wolfberries.

4. Put lids on each of the white radish cups, put them into the pot, cover and cook over high heat until steam comes, then switch to medium heat and steam for one hour.

It is light and refreshing, and has the same benefits as cucumber juice.