Can drinking honey water relieve cough?

Long-term cough makes many people feel painful and helpless. If you want to treat cough, you can drink some honey water, which can have a relieving effect, because honey has the effect of moistening the lungs, and it can also help promote digestion and enhance the body's immunity.

1. Drinking honey water can relieve cough. The principle is that honey can moisten the lungs, that is, it can achieve the effect of relieving cough by moistening the lungs. However, you cannot use hot water to make honey water, otherwise the effect will be weakened. It is best to use cold boiled water to make honey water.

2. I believe everyone is aware of the effects of honey. Some good quality honey can be drunk with white radish, which has a better cough-relieving effect. In addition, honey can also be used as a facial mask to moisturize the skin from the outside in and eliminate rough skin.

3. However, when drinking honey water, do not add too much honey each time. Generally, 1-3 tablespoons are enough. Drinking too much is not good. In addition, honey contains glucose, fructose, sucrose and dextrin. Glucose and fructose are monosaccharides. They will directly enter the stomach and intestines and be absorbed into the blood without digestion, which will increase blood sugar levels. People with cirrhosis should not drink honey as it will increase the burden on the liver.

4. Improve digestion

Studies have found that after drinking honey water, gastric acid secretion will return to normal, which can effectively increase gastrointestinal motility and effectively treat symptoms of indigestion. Especially after eating a delicious meal, it is easy to have indigestion. Drinking some honey water can effectively calculate the time for bowel movements. If you are a patient suffering from digestive diseases such as constipation, drinking more honey water on a daily basis can effectively restore your health.

5. Regulate the stomach

As the pace of life becomes faster and faster, many people will develop more or less bad eating habits, which seriously increases the pressure on our stomach and intestines, making it easy to suffer from stomach problems, diarrhea and other diseases.

6. Enhance body immunity

The benefits of drinking honey water for women also include enhancing the body's immunity and resistance, reducing the possibility of illness. This is mainly because honey contains a variety of minerals and enzymes needed by the body. With the interaction of these two substances, the body's immunity and resistance are naturally greatly improved.