Which acupuncture point is better for diarrhea massage

Many friends will suffer from diarrhea in their lives. In fact, such conditions can be relieved by massage. For mild diarrhea, external force can be used to help relieve gastrointestinal discomfort and thus relieve the diarrhea.

1. Cold-dampness type diarrhea: This type of diarrhea is caused by cold-dampness invading the stomach and intestines, resulting in abnormal spleen and stomach transportation and transformation, and dysfunction of the ascending and descending functions. The main manifestations are clear diarrhea, abdominal pain, intestinal rumbling, abdominal distension, chills and fever, headache, fatigue, limb aches, and sometimes vomiting.

Put the five fingers of both hands together, place the base of the palms on the same side of the lumbar sacrum, and push and rub from top to bottom several times until the lumbar sacrum becomes warm.

2. Food-related diarrhea: This type of diarrhea is mainly caused by improper diet, or eating raw, cold, and unclean food, which leads to indigestion and abnormal digestion. The main manifestations are abdominal pain and intestinal rumbling, diarrhea with a rotten egg odor, pain relief after diarrhea, abdominal distension, sour and smelly belching, poor appetite, and dirty tongue coating.

Massage the Xiawan, Tianshu, Guanyuan, Dachangshu, Shousanli, Kongzui and other acupoints.

Rub the area around your belly button with your palms to help digestion.

3. Diarrhea due to weak spleen and stomach: This type of diarrhea is caused by spleen and stomach qi deficiency, inability to transport and transform, abnormal ascending and descending, and inability to distinguish between clear and turbid. The main manifestations are loose stools, diarrhea that sometimes gets better and sometimes gets worse, indigestion, poor appetite and bloating, fatigue, sallow complexion, pale tongue with white coating, etc.

Massage Zhongwan, Xiawan, Guanyuan, Weishu, Shenshu, Dachangshu, Shousanli and Kongzui points until the local soreness and swelling are relieved. Rub the Qi Hai point with your palm or thumb to warm the middle and dispel the cold.