Why is it easy to get angry in winter

Many people find it strange that the weather is obviously cold in winter, but it is still easy to get angry. In fact, many times it is because the weather is relatively dry and the indoor environment is hot, which leads to the deterioration of the purification function of the human tracheal mucosa.

1. Symptoms: Never underestimate the symptoms of getting angry. It can not only cause symptoms such as dry mouth, sore throat, chapped mouth, nosebleeds, toothache, loss of appetite, but in severe cases it can also lead to acne outbreaks, mouth ulcers, constipation, hemorrhoids and other diseases. What is more serious is that it destroys the body's immunity and provides opportunities for the invasion and recurrence of various diseases.

2. The cold and dry winter weather and the hot indoor environment will make the purification function of the tracheal mucosa worse, which will directly lead to peeling of the skin, dryness of the nose and throat, and affect the balance and stability of the body's metabolism. If you do not pay attention to dietary adjustment and water replenishment, it is easy to cause imbalance of yin and yang and lead to "getting angry".

3. In winter, people like to eat beef and mutton to keep warm. For example, hot pot, barbecue, and shabu-shabu mutton are all very popular winter delicacies. However, beef and mutton are warm in nature, and when combined with spicy ingredients such as onions, ginger, garlic, and chili peppers, and nourishing foods such as cinnamon, ginger, wolfberry, and angelica, it can be said to be "adding dryness to dryness". After eating it, people are prone to heat accumulation in the body, causing "getting angry".

4. Irregular work and rest schedules, insufficient rest at night, and excessive fatigue are also important causes of getting angry.