What to do if hair falls out after dyeing, 5 powerful methods

Some people experience hair loss after dyeing their hair, and they always suspect that it is caused by the hair dye. Maybe this is one of the reasons, but it is also closely related to an unhealthy lifestyle. Patients must control their anxiety, learn to regulate their diet, choose the right shampoo, etc.

1. Control your anxiety

It is inevitable to feel anxious when you find that your hair is always falling out and the hair loss is hard to stop. However, you may not realize that depression and excessive attention will also aggravate the hair loss. Therefore, you should think about happy things more often, reduce psychological pressure, and don't pay too much attention to whether you have lost a lot of hair. Try to divert your attention and appreciate beautiful things, so that your mind will be more relaxed, leisurely and happy.

2. Learn to regulate your diet

You also need to pay attention to and be particular about what you eat. You cannot consume too much oil, salt, chili and other foods and dishes just to satisfy your taste. You should eat more sesame seeds, walnuts, peanuts and other foods that can promote hair growth and strengthen the body. You should also pay attention to the diversity of the meals you taste, and don't be partial or picky about food.

3. Choose the right shampoo

You should choose shampoo carefully, and anti-hair loss shampoo is the best choice because it contains herbal ingredients that can strengthen hair and reduce hair loss. The least recommended choice is nourishing shampoo, which often contains excessive brightening ingredients and is not suitable for people who already have serious hair problems.

4. There are some rules for combing your hair

When combing dyed or permed hair, do not use a comb that is too fine, because the gaps are too small and it is easier to pull the hair and cause it to fall out. It is best to use a wide-tooth comb. When combing, if you encounter tangles, do not pull them hard, but untie them bit by bit. This will not only make the hair smoother, but also reduce unnecessary hair loss.

5. Learn to make natural hair masks

If you have problems with your hair after dyeing, don't rush to buy a bunch of hair masks. Generally, hair masks sold on the market are added with silicon. They will make your hair very smooth right after use, but over time, they will clog the pores of your scalp and block the channels for hair scalp to absorb external nutrients, causing more serious hair loss. Therefore, it is recommended to use natural edible olive oil as a hair mask, which can protect your hair and nourish your scalp, killing two birds with one stone.