What to eat to recover quickly after mole removal, eat more of these foods

Women who love beauty will choose to remove moles on their faces, which can make the skin look better. Pay attention to your diet after removing moles. Eat more foods rich in vitamin C, drink plenty of water, and be sure to avoid irritating foods.

1. Foods rich in vitamin C Vitamin C can help inhibit pigmentation and reduce the formation of melanin in the skin, so as not to affect the effect of mole removal. In addition, eating more foods containing vitamin C can help whiten the skin effectively. Foods rich in vitamin C include vegetables such as kiwi and tomatoes, as well as vegetables such as peas and bean sprouts.

2. Foods rich in collagen Collagen plays an important role in maintaining skin elasticity and moisture. If you want your skin to regain elasticity and radiance faster after mole removal, you can supplement more collagen to enhance cell vitality, which is beneficial to the recovery of skin wounds caused by mole removal.

3. Drink more water. After mole removal, you can drink more water to replenish body water. This can speed up the body's metabolism, avoid the accumulation of toxins in the body, and cause excessive pigmentation.

4. Avoid spicy food. After mole removal, be careful to avoid eating spicy food. Spicy and irritating foods are likely to affect the effect of mole removal and cause skin scars. Especially ginger, friends who have had mole removal should be careful to avoid eating it to avoid the formation of difficult-to-eliminate scars.