What medicine should I take for bad breath caused by spleen deficiency and stomach heat? How to treat bad breath

There are many reasons for bad breath, the most common ones are oral diseases and stomach diseases. For example, spleen deficiency and stomach heat can cause bad breath. You can take relevant medications for timely treatment. Drinking more tea is also very effective in removing bad breath. You should also maintain a good attitude and pay attention to oral hygiene.

1. Medications and supplements. Liquid chlorophyll, digestive enzymes and enzyme inhibitor capsules all have the effect of freshening breath. Experts recommend taking digestive enzymes with meals, which helps promote the digestion and decomposition of food and prevents the production of unpleasant gas.

2. Drink more medicinal teas that can remove bad breath. Drinking more refreshing teas in daily life can greatly help alleviate and treat bad breath. For example, many natural herbal teas, mint teas, etc. are good natural teas for eliminating bad breath.

3. Eat a light diet. If you have bad breath, it is best to eat a lighter diet and avoid raw, cold, irritating, smelly, indigestible and greasy foods.

4. Relax your mind. Excessive psychological pressure and frequent mental stress can reduce the secretion of the digestive glands, especially the salivary glands, leading to dry mouth. The excessive growth of anaerobic bacteria can also easily cause bad breath. Therefore, we must learn to relieve stress and reduce mental burden.

5. Brush your teeth frequently. To prevent bad breath, you should pay special attention to oral hygiene, brush your teeth 2-3 times a day, and brush your tongue as well. In addition, you should see a dentist regularly, and if you find any dental disease, you should seek treatment as soon as possible.

Treatment of stomach heat bad breath

6. Eat millet. Millet is a healthy cereal food that can reduce the growth of oral bacteria. If you add celery and fennel to your millet diet, you can get a better effect in preventing bad breath.

7. Don’t eat before going to bed. Eating too much at dinner, or eating too close to sleep, will result in too much food remaining in the stomach when you fall asleep, causing bad breath the next day.

Precautions

Quit smoking and drinking.

Reduce the intake of foods that affect your breath, especially before you go out in public to interact with people, it is necessary to sacrifice your taste buds appropriately.

Eat more crude fiber foods and some coarse bread rolls.