Do nuts enhance sexual performance?

Nuts are actually the seeds of some plants, and there are many kinds of nuts that we often see in daily life, such as peanuts, chestnuts, macadamia nuts, etc. It is undeniable that these nuts can indeed provide very good nutritional supplements to the human body. For example, if women eat peanuts regularly, it will help replenish the qi and blood in the body. Do male friends consider whether eating more nuts can have an aphrodisiac effect?

1. What nuts can men eat to nourish the kidneys and strengthen their sexual function?

1. Hazelnuts: a treasure for nourishing the spleen and blood

Hazelnut is the seed kernel of the Corylus avellana plant of the Betulaceae family. It tastes sweet, flat and non-toxic. It has the effects of regulating the stomach, stimulating appetite and improving eyesight. Therefore, hazelnut is a precious product that nourishes the spleen and stomach, and nourishes qi and blood. It can be used to treat symptoms such as fatigue, decreased appetite, and blurred vision. It also has a good effect in treating infantile malnutrition and worm accumulation.

2. Walnuts: a good product for replenishing qi and blood

Walnuts are sweet and warm in nature. They have the effects of nourishing the kidney and strengthening essence, warming the lungs and relieving asthma, and moistening the intestines. It is mainly used to treat symptoms such as kidney deficiency, wheezing and cough, low back pain and weak legs, impotence, spermatorrhea, frequent urination, stranguria with stones, and dry and hard stools. Walnuts are rich in nutrients and are very suitable for people with neurasthenia, physical weakness, coronary heart disease, hypertension, and mental workers. Walnut kernels are rich in vitamin E, which can delay aging.

2. Other Foods

1. Leek

Leeks are good for men's health. Eating leeks and drinking leek soup can both have an aphrodisiac effect. However, the effect will be better if leek seeds are combined with other foods. Choose red-root leek seeds, as well as dodder seeds, schisandra chinensis, wolfberry fruits, etc. Grind these foods into fine powder together, and then take 10 grams of them with warm water every day, it can have the effect of strengthening yang.

2. Lamb

Lamb can replenish yang, but so can lamb kidneys, and naturally so can wolfberries. Therefore, combining the two together can also produce good results. Choose the best mutton and Ningxia wolfberries. Remember to choose summer wolfberries, which are seedless and large. Wash the sheep kidneys, put them into the pot together with wolfberry, Cistanche deserticola, Rehmannia glutinosa and other suitable ingredients, stew them until cooked, discard the residue and only eat the stewed meat. Remember to eat it once a day and the effect will naturally appear.

3. Deer antler

Everyone knows the effects of deer antlers, but in fact venison is also very effective, especially for men to replenish their kidneys. Choose healthy and good venison, Ningxia wolfberry, Polygonum multiflorum, etc., stew them together, and then still avoid the residue and only eat the meat. It is very effective in nourishing the kidneys for men. Remember to drink the soup too.

4. Shrimp

Shrimp is delicious and has high tonic and medicinal effects. Traditional Chinese medicine believes that it tastes sweet and salty, is warm in nature, and has the functions of strengthening yang and kidney, replenishing essence, and promoting lactation. It can be used as a nourishing food for those who have been ill for a long time, have weak bodies, are short of breath, have fatigue, and have no appetite. People who often eat shrimps have the effect of strengthening their bodies.

5. Seaweed

Seaweed contains more iodine than any other animal or plant, and iodine deficiency or insufficiency can lead to miscarriage, male sexual dysfunction, and decreased libido. Therefore, you should regularly eat some seaweed foods, such as kelp, nori, wakame, etc.

What nuts can men eat to nourish the kidneys and strengthen their sexual function? This question is usually raised by male friends who like to eat nuts. Nuts are not only delicious, but also have such functions. They are good news for many men who love nuts. In addition, I have also mentioned other foods that help nourish the kidneys and replenish essence in the above article. I hope it will be helpful to everyone.