What to do if scalp is inflamed and hair is falling out, how to relieve it

If the scalp is inflamed, it will be more likely to cause hair loss. If you want to relieve it well, you should pay attention to keeping a good mood, eating a reasonable diet, and controlling the number of times you wash your hair. If it is a skin disease on the head, it needs treatment as soon as possible.

1. Keep a happy mood and a cheerful spirit. Patients should face life positively, actively adapt to the fast-paced living environment, and correctly deal with the pressure of life, work and study. Don't worry about your hair loss condition and have confidence that you can cure the disease.

2. Eat a balanced diet. Don't eat too much animal food, and balance it with vegetables to ensure rich nutrition. Eat more sulfur-containing protein: eggs, milk, lean meat, beans, fish and shellfish, yeast, etc. Eat more vegetables and fruits: they contain many trace elements necessary for hair quality. Eat more vitamin B6 and vitamin E: Vitamins can prevent gray hair and promote hair growth. For example, oatmeal, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

3. Control the number of times you wash your hair. Generally once a week is sufficient, and twice a week at most in summer and autumn. At the same time, choose a shampoo that has good cleaning effect and low irritation, and avoid using inferior products.

4. Actively treat skin diseases on the head. For symptoms of hair loss on the head, you should go to a dermatologist in time and ask the dermatologist to give a correct diagnosis and symptomatic treatment.

5. Be patient. Hair growth is a slow process, so don't be anxious. It usually takes 3 to 6 months or even longer to cure. Therefore, patients must cooperate with the doctor's treatment and persevere in order to achieve satisfactory results.