Do you have any symptoms of work phobia?

At the beginning of each week, many people don't want to go to work, but everyone's situation is different. Some people suffer from work phobia, while others do not. Going to work phobia and not wanting to go to work are different, so they need to be distinguished.

Performance 1: Action . The patient performs repetitive movements or rituals in response to or in response to obsessions.

Performance 2: Concept aspect . Although people know that certain thoughts and behaviors, such as obsessive doubts, obsessive opposing ideas, and rumination, are inappropriate and unnecessary, they cause tension and pain, and they cannot be gotten rid of.

Manifestation three: emotional aspect . There are certain unnecessary worries that are difficult to control, such as worrying that one will lose self-control and commit illegal or immoral behavior or become mentally ill.

Performance four: Intention. There is a strong inner drive or urge to act immediately, which never manifests itself in behavior but makes the patient feel deeply nervous, worried and painful.

The symptoms of "work phobia" can be summarized into two points: one is not wanting to go to work and feeling anxious before work; the other is feeling listless and irritable on the first day of work. For example, the long Spring Festival holiday has brought about significant changes in the social activities of office workers. People go out to travel, return to their hometowns to visit relatives and friends, attend parties and social events, etc., which is in stark contrast to their busy work on weekdays. Especially when returning to work after the long Spring Festival holiday, you have to face a new year's work with more things to do and greater pressure.