A girl's face changed dramatically after eating fast food for a year!

As people's pace of life quickens and pressure increases, fast food becomes more and more popular, and modern fast food attracts younger children with its tempting aroma, large amounts of fat and protein. While fast food brings convenience, it also brings many health risks, but many people are unaware of these risks.

Accelerate vascular aging

Fast food is characterized by high oil, high salt and high fat, and it is these characteristics that attract more consumers. Excessive consumption of fat can easily lead to increased cholesterol and blood lipids, while excessive salt intake can cause increased blood pressure. This also makes the blood vessels prone to thrombosis, hardening and narrowing, which accelerates the aging of blood vessels and causes heart and brain diseases.

Accelerates aging of the heart and brain

Fast food gives off an enticing creamy aroma, which is actually related to the flavors and creamers added to it. This also makes fast food prone to containing trans fatty acids, which leads to increased blood lipids and induces cardiovascular and cerebrovascular diseases. In addition, some fast foods also contain metal elements such as lead and aluminum, which can easily damage the brain's nervous system and cause intellectual development disorders, ADHD and other problems in children. For middle-aged and elderly people, memory will decline and may even be related to the occurrence of Alzheimer's disease.

Accelerate liver aging

Fast food can also accelerate the aging of the liver because it contains a large amount of additives. Someone on the Internet calculated that on average each person consumes about 4 kilograms of additives per year. Although food additives are allowed, they are not beneficial to human health. If it cannot be excreted from the body, it will easily accumulate in the body. The fats and heavy metals in fast food are harmful to the liver and can easily induce fatty liver. Accelerates liver aging and disease. Some other foods containing preservatives are not good for liver health.

Accelerate skin aging

Eating too much fast food is not good for the health of the skin. On the one hand, high salt content can easily lead to wrinkles and dehydration of the skin. On the other hand, excessive oil can cause enlarged pores and oily skin.

Accelerate joint aging

Fast food is very high in calories, which naturally leads to obesity. Obesity is not only a cause of heart disease, but also a cause of joint diseases, which can easily increase the burden on the joints. At the same time, fast food is likely to contain purine, which is the culprit that induces wind and will be harmful to joint health in the long run.