What kind of underwear is healthy to wear?

There are many things that female friends need to pay attention to when choosing underwear. Don't just buy it because it looks good. Only when you ensure that the bra fits your breast shape and does not pose a health risk to your breasts can you wear it with confidence. So what kind of bra is healthy? First of all, you need to pay attention to the size of the bra and the cup size. Secondly, you also need to pay attention to the fabric of the bra. Don't just go for the cheap one, which is not good.

The first step to choosing the right bra for you is to determine your bra size. First of all, everyone should know that underwear is composed of bra size and cup size. Girls can take a soft tape measure and circle it around the chest and back parallel to the nipple, which is the highest point of the breast. This process should not be too loose or too tight, just relax. This number is your upper bust circumference.

After knowing your bra size, you should start choosing bras according to that size. And within the same size, there are also many cup shapes. For example, 1/2 cup, 3/4 cup, 5/8 cup, and full cup. The full cup type can contain the entire breast in the cup, and has the best support, anti-sagging, and gathering effects. Therefore, it is the most adjustable cup. This type of cup is suitable for women with outward-looking breasts, sagging breasts, and overly large breasts.

3/4 cup type, this is our most common cup type. This type of cup has a good gathering effect, but is slightly inferior to the full cup. It is suitable for women with full and sagging breasts. The 1/2 cup type is often more common in the A cup, because the 1/2 cup type can only set off the lower part of the breast and is not very functional, but it also has the effect of enhancing the breasts. However, it is not recommended for girls with large breasts because it will easily cause marks.

The 5/8 cup type holds about 5/8 of the breast area, and the movable shoulder straps provide strong upward support. The front panel naturally gathers inward, without suppressing the breasts, making the breasts look fuller. The above are some of the most common cup shapes. Girls can choose according to their breast development. In addition, bra cups also come in different thicknesses. Women with small breasts can wear bras with thicker cups to make their breasts look shapelier and fuller, while women with full breasts can choose bras with thinner cups to make it easier to match with other clothes.

I believe everyone is clear about what kind of underwear is healthy. Only suitable underwear will not affect the development and health of the breasts. If you wear it too tight, it will hinder the blood circulation of the breasts. Over time, it will easily lead to the occurrence of some breast diseases. If the bra is too loose, it will cause sagging breasts, which needs to be avoided.