What's wrong with the red pimples on my back?

It is a very common phenomenon to have red pimples on the body, but most people get pimples on their faces. In fact, pimples can occur in many parts of the body. Some people have red pimples on their chest, while others have red pimples on their backs. Generally speaking, there are many reasons for the growth of red pimples on the back, but if there are a lot of red pimples on the back, you must actively treat it.

What causes red pimples on the back?

1. Irregular oil secretion

When you lean against the back of a chair all day or wear non-breathable fabrics, it is easy for a large amount of oil to be secreted, which can cause acne on your back.

1. Generally, acne caused by irregular oil secretion are red and sometimes slightly painful, so do not rub your back vigorously with a bath towel or abrasive objects, which may cause the acne to rupture and become inflamed.

2. Some people are used to the lubricating feeling of shower gel after washing but not soap. But in fact, soap has good oil control ability and sterilization effect. You can choose some handmade soaps, which are so beautiful that you may not recognize it as a piece of soap!

3. In addition to daily cleaning, if conditions permit, you can also choose a body lotion with herbal essences for massage and moisturizing.

2. Clogged pores

In summer, some people become sweaty people. They sweat all over their body at any time. If the sweat is not discharged in time, the pores will be clogged and acne will form. Most of these acne are white with small particles and can be squeezed out.

1. Tie your hair up now, as covering your hair will make bacteria more rampant.

2. When the pimples are mature, you can use a professional pimple squeezer to squeeze them out.

3. After the treatment, you can perform anti-inflammatory and calming treatments.

How to prevent acne

1. Clean your skin more often to keep it clean and fresh

Girls with bangs should remember to let their foreheads breathe frequently. If the hair often covers the forehead, the skin on the forehead will have less breathing space and will easily produce oil, which will make acne more likely to grow. In short, in order to prevent acne, let the skin on the forehead be properly exposed to breathe.

2. Develop good eating habits

The diet should be light, eat more vegetables and fruits, and eat less irritating food. Spicy food can easily cause acne, especially those who like to eat hot pot are most prone to acne. In order to prevent the growth of acne, add some lemon slices to the hot pot soup base to reduce the oily and spicy stimulation, which can better prevent acne.

3. Wear less makeup

Women who love to wear makeup are most likely to get acne because the penetration of cosmetics can induce acne. Makeup must be removed thoroughly, especially before going to bed. You must pay attention and not neglect it. If the chemical substances in cosmetics remain on the skin, acne will grow. Remove makeup thoroughly before going to bed and do a good job of skin care such as moisturizing to effectively prevent acne.

4. Get a good night’s sleep

People who have poor sleep and often stay up late are more likely to have acne, so you must pay attention to relaxing your emotions, arrange your work and rest time reasonably, ensure adequate sleep, eat more fruits and vegetables rich in vitamin C, and stay up late less.

5. Remove heat and toxins

In order to eliminate heat and toxins, you can drink more chrysanthemum tea, honey water, etc., which have the function of clearing away heat and reducing fire; if you have a strong temper, you can drink some loquat paste, detoxification and beauty capsules, etc. Drink more water every day, preferably eight glasses of water, which can clear the stomach and intestines. Appropriate supplementation of vitamin A or carotene can promote smooth excretion of sebum; do appropriate exercise.