Where is the first part of a person to age?

Aging is the cruel reality that people are most reluctant to see, so where is the first part of the human body to age? The human body is a huge system, and the lifespan and function of each part are different. Only by figuring out which part is prone to aging can we pay attention to conditioning and care in daily life, so as to delay aging and better protect human health.

TOP1. Intestine

Didn't you expect that this 5-6 meter long coiled thing is actually the place where you start to age? It is true, because the intestine is an important digestion and absorption system in our body, nutrients are absorbed from here, and toxins and waste are discharged from here. Medical experts point out that 90% of human diseases are related to unclean intestines, and not having a bowel movement for one day is equivalent to smoking 3 packs of cigarettes.

The most direct problem caused by intestinal aging is constipation. The intestines can accumulate up to about 6.5 kilograms of old stool. A large amount of old stool clogs the intestines, making it impossible for toxins and waste to be discharged in time and even reabsorbed by the intestines as "nutrients", resulting in dull skin, acne, and bad breath. Not only that, due to the accumulation of too much waste oil in the abdomen, the small "waist" is directly upgraded to a small "belly" woman.

2. Chest

At 25, it begins to show signs of aging. Always remember that breasts are the most vulnerable part of a woman. Even when you are in perfect harmony with him, you cannot tolerate him treating your breasts roughly. Have a baby, when the time is right. Because when you have your first child, it means your chances of developing breast cancer are reduced by 7%, and if you choose to breastfeed you can reduce it by a further 4.3%.

3. Brain

Starting at the age of 30, our brain begins to age and its weight slowly decreases from the heaviest 1,600 grams. Chew slowly and thoroughly. When you chew food 20 times, the blood flow to the brain will increase significantly, which can ensure blood supply to the brain and maintain normal thinking activities. Playing a musical instrument can make the brain control several muscles to work in coordination, which is undoubtedly a brain-enhancing exercise, so let him pay for that instrument he has been eyeing for for a long time!

Through the above introduction, everyone is clear about which part of the human body ages first. Usually, many people only care about their appearance and skin. In fact, the internal organs of the body are very easy to age. At this time, only by improving living habits and enhancing health awareness can you play a role in prolonging life and make yourself more elegant.