Early prevention of colorectal cancer

Speaking of colorectal cancer, many of us will feel very scared and terrified, because it does not have any prominent symptoms in the early stages, so we often do not take it seriously. As a result, we will feel very regretful and helpless. So how can we prevent the occurrence of colorectal cancer in our lives so that we can live a happier and healthier life?

I think everyone has heard of colorectal cancer, but do you know the common knowledge about colorectal cancer? Colorectal cancer is a terrible disease that threatens people's life and health. So in order to keep a healthy body and avoid the invasion of the disease, we must take preventive measures in our daily work so that we can get rid of the troubles of the disease. So how should we prevent colorectal cancer?

Change your lifestyle

① Obesity and exercise Obesity, especially abdominal obesity, is an independent risk factor for colorectal cancer, and too little physical activity is a risk factor for colorectal cancer. Physical activity can affect colon peristalsis and facilitate the discharge of feces, thereby achieving the effect of preventing colorectal cancer.

② Smoking The relationship between smoking and colorectal cancer is not yet very certain, but it has been confirmed that smoking is a risk factor for colorectal adenoma. Current research believes that smoking is a stimulating factor for the production of colorectal cancer genes, but it takes about 40 years to take effect.

③ Alcohol intake is related to colorectal cancer. Alcohol is also a risk factor for colorectal adenoma, but the specific reason is unclear. Reducing alcohol intake is helpful in preventing colorectal cancer.

④ Reproductive factors Hormones and reproductive factors may affect the occurrence of colorectal cancer. American studies have shown that the incidence of colorectal cancer in single women is higher than that in married women. Some people believe that this is related to the fact that hormones can affect bile salt metabolism.